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Bibimbap - Paleo Korean Fried Rice

Bibimbap - Korean Cauliflower Rice (paleo, grain free, AIP options)

Servings: 4
Calories: 461kcal
Bibimbap is a fabulous Korean Rice Dish - This is a simpler version with a paleo option so even those on special diets can enjoy this tasty Korean dish.
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Ingredients

  • 1/2 large cucumber
  • 1/2 small zucchini
  • 1 large carrot
  • 3.5 oz crinkly cabbage
  • 10 oz ground beef
  • 16 oz cauliflower (or 3 cups cauliflower rice or cooked short grain rice)
  • 1/3 cup sesame seeds (omit for AIP)
  • 1/3 cup butter (or either olive or coconut oil)
  • 3 Tbsp tamari
  • hot red pepper sauce (omit for AIP)
  • fat (for sauteing)

Instructions

  • Grate vegetables into a large bowl.
  • In a little fat, brown the ground meat in a frying pan over med-high heat and add to bowl.
  • Process the cauliflower through a food processor until rice sized. Add a little fat into the frying pan and add cauliflower and a bit of water and saute.
    The cauliflower should be cooked and soft but still with some bite, not mush. (Omit this step if using rice.)
  • Add cauliflower (or rice) to large bowl.
  • Pour sesame seeds onto a clean dry pan and shake to distribute the seeds. Heat at medium heat, occasionally shaking to prevent burning. When the seeds are brown and fragrant, add to the large bowl.
  • Pour oil or let butter melt on top of the hot ingredients. Pour over tamari and mix well.
  • Serve and add hot sauce to individual bowls. Enjoy!

Nutrition

Calories: 461kcal | Carbohydrates: 20g | Protein: 18g | Fat: 36g | Saturated Fat: 16g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 238mg | Potassium: 837mg | Fiber: 6g | Sugar: 11g | Vitamin A: 3101IU | Vitamin C: 68mg | Calcium: 194mg | Iron: 4mg