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+ servings
four spoonfuls of spices

Whole New Mom - https://wholenewmom.com

AIP Pumpkin Pie Spice Blend - No Seed or Berry Spices!

Course: Dressings, Seasonings, etc.
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan
Keyword: AIP Pumpkin Pie Spice
Servings: 15
Calories: 6.8kcal
This Autoimmune Paleo (AIP) Pumpkin Pie Spice Blend has no seeds or berries in it so it's great for those with autoimmune issues, but tastes great even if you're not on a special diet.
Print Recipe



  • Add all of the ingredients to a bowl.
  • Blend well.
  • Store in a small, airtight container.


Calories: 6.8kcal | Carbohydrates: 1.7g | Protein: 0.1g | Fat: 0.1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.04g | Sodium: 1.1mg | Potassium: 14mg | Fiber: 1g | Sugar: 0.1g | Calcium: 190mg | Iron: 0.2mg | Net Carbs: 1g