Balsamic Baked Red Onions - low carb & AIP
Servings: 4 onions
A cross between sweet and savory, these Balsamic Baked Red Onions are a gorgeous colorful side dish--perfect for every day or entertaining.
Cut onions in half and place in a bowl.
Mix other ingredients and pour over onions.
Toss to coat.
Place onions flat side down in a baking dish and drizzle with any remaining spice mixture.
Bake in 450 oven for 30-40 min (40 makes them softer and easier to digest). Alternatively, bake at 350 for 1 hour or more to desired doneness.
Serve with the skins on and the extra balsamic liquid either drizzled on top or offered on the side.
Serving: 1onion | Calories: 218kcal | Carbohydrates: 23g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Sodium: 156mg | Potassium: 354mg | Fiber: 4g | Sugar: 10g | Vitamin A: 493IU | Vitamin C: 17mg | Calcium: 52mg | Iron: 1mg