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pumpkin chia pudding

Whole New Mom - https://wholenewmom.com

Pumpkin Chia Pudding - paleo, vegan, low carb

Course: Dessert, Snack
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan
Keyword: dairy-free pumpkin chia pudding, Pumpkin Chia Pudding
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 240kcal
Ever had Chia Pudding? Here’s a vegan pudding that's paleo too, & you can feel good about serving to your family for breakfast, dessert, or really any meal.
Print Recipe



  • Place all ingredients in a blender (a high speed blender like Vitamix is recommended, and LOVED by this blog owner).
  • Blend all until as smooth as you like. See recipe notes.
  • Place in serving containers, topping with desired toppings (like whipped cream, crushed nuts, or cookies), or alternating toppings with pudding for a parfait.
  • Store any remaining chia pumpkin pudding (if you have any left!) in the refrigerator.


You can blend this pudding (and any other chia pudding) as little or as much as you'd like. Blend just enough to combine the ingredients for a pudding with the texture of tapioca pudding or blend a lot to have a smooth pudding texture.
I used to love the blended version only, but I really love the textured version now too. 


Calories: 240kcal | Carbohydrates: 16g | Protein: 5g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 87mg | Potassium: 343mg | Fiber: 9g | Sugar: 2g | Vitamin A: 9545IU | Vitamin C: 4mg | Calcium: 165mg | Iron: 4mg | Net Carbs: 7g