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+ servings
pumpkin chia pudding

Whole New Mom - https://wholenewmom.com

Pumpkin Chia Pudding - paleo, vegan, & low carb

Course: Dessert, Snack
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan
Keyword: Pumpkin Chia Pudding
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 240kcal
Ever had Chia Pudding? Here’s a vegan pudding that's paleo too, & you can feel good about serving to your family for breakfast, dessert, or really any meal.
Print Recipe



  • Place all ingredients in a blender (a high speed blender like Vitamix is recommended, and LOVED by this blog owner).
  • Blend all until smooth.
  • Place in serving containers, topping with desired toppings (like whipped cream, crushed nuts, or cookies), or alternating toppings with pudding for a parfait.
  • Store any remaining chia pumpkin pudding (if you have any left!) in the refrigerator.


Calories: 240kcal | Carbohydrates: 16g | Protein: 5g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 87mg | Potassium: 343mg | Fiber: 9g | Sugar: 2g | Vitamin A: 9545IU | Vitamin C: 4mg | Calcium: 165mg | Iron: 4mg | Net Carbs: 7g