Whole New Mom - https://wholenewmom.com
Chocolate Peanut Butter Cup Chia Pudding ~ low carb and dairy-free options
Course: Dessert
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan
Keyword: Chocolate Peanut Butter Chia Pudding
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 10 servings
Calories: 459.5kcal
Chocolate Peanut Butter Chia Pudding - like a Reese's Cup in pudding form. Loaded with healthy ingredients and oh so delicious!
Print Recipe
"Peanut Butter" Pudding
- 2 cups coconut milk
- 1/2 cup chia seeds
- 2 1/2 teaspoons vanilla
- 1/8 teaspoon salt
- 4 1/2 scoops stevia (or 9 tablespoons granulated sweetener)
- 13 tablespoons peanut butter (or any other nut or seed butter)
- 4 1/2 tablespoons honey (or alternative. See recipe notes.)
Place ingredients for Peanut Butter Pudding in the blender, adding chia last to prevent it from swelling and making blending more difficult.
Blend until smooth.
Remove from blender and set aside.
Place ingredients for Chocolate Pudding in blender.
Blend until smooth.
Layer the Chocolate and Peanut Butter Puddings alternating as desired.
I recommend adding the chia last so that it doesn't swell and make blending more difficult.
Finally, top with Whipped Coconut Cream, Bananas, Chopped Nuts, Homemade Granola, Cookie Crumbs, etc.
Calories: 459.5kcal | Carbohydrates: 15.8g | Protein: 11.3g | Fat: 36.2g | Saturated Fat: 21g | Polyunsaturated Fat: 8.02g | Monounsaturated Fat: 6.26g | Trans Fat: 0.05g | Sodium: 83.7mg | Potassium: 310.8mg | Fiber: 11.2g | Sugar: 4.2g | Vitamin A: 200IU | Vitamin C: 0.8mg | Calcium: 160mg | Iron: 3.1mg | Net Carbs: 5g