Dark Chocolate Avocado Mousse ~ low carb, vegan, AIP

Two cups of dark chocolate avocado mousse with one stainless spoon beside each cup

Whole New Mom - https://wholenewmom.com

Dark Chocolate Avocado Mousse ~ low carb, vegan, AIP

Course: Dessert

Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan

Keyword: Chocolate Avocado Pudding

Prep Time: 10 minutes

Total Time: 10 minutes

Servings:

Calories: 261kcal

Rich Easy Chocolate Avocado Mousse / Chocolate Avocado Pudding). Healthy creaminess in a vegan pudding that's loaded with fiber and nutrients, plus it's low-carb, vegan, & dairy-free.

Print Recipe

Ingredients

3 Haas avocados
3/4 cup coconut milk (any dairy-free milk will work as well - see notes)
110 grams cocoa powder (approx 1 cup - use carob for AIP)
3/8 teaspoon stevia extract (see Recipe Notes above)
11 tablespoons low carb sweetener (see Recipe Notes above)
1 1/2 teaspoons vanilla
1/4 teaspoon salt

Instructions

Place all ingredients in a food processor.
Blend thoroughly until smooth.
Garnish with whipped cream, whipped coconut cream, chocolate shavings, chocolate nibs, chocolate chips, or nuts.
Eat immediately to enjoy a Chocolate Avocado Pudding.
Refrigerate for at least an hour to have Chocolate Avocado Mousse.

Notes

For AIP (autoimmune paleo), use whatever sweetener is on plan and works for you.
For THM, limit serving size to ½ avocado per meal.

Nutrition