Go Back
+ servings
Avocado dressing in a glass carafe with garlic and leaves on the side placed on a colored napkin

Whole New Mom - https://wholenewmom.com

Zingy Vegan Avocado Dressing (or Dip) - dairy free, low carb and AIP

Course: Dressings, Seasonings, etc.
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan, whole30
Keyword: avocado dressing recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3 cups
Calories: 61kcal
This Creamy Vegan Avocado Dressing Recipe is super tasty and nutritious. It's a great vegan dressing recipe that tastes great as a dip too.
Print Recipe


  • 3 medium (approx. 5 ounces each) avocados (this recipe is quite flavorful. If you prefer a more mild dressing, then simply add in another avocado)
  • 1/8 cup lemon juice (or juice of 1 lemon. Lime is fine too)
  • 1/4 cup olive oil
  • 3 cloves garlic
  • 2 teaspoons salt
  • 3/8 cup water (add more for a thinner dressing)
  • 1/4 cup fresh parsley (or 1 tablespoon dried)
  • 1 scoop stevia (1/32 of a teaspoon)


  • Place all ingredients in a high-powered blender or food processor.
  • Combine until smooth.
  • Pour dressing over salad and mix to combine, or serve as a dip.


Serving: 2tablespoons | Calories: 61kcal | Carbohydrates: 2g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 196mg | Potassium: 128mg | Fiber: 2g | Sugar: 1g | Vitamin A: 89IU | Vitamin C: 4mg | Calcium: 5mg | Iron: 1mg