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Rich Chocolate Chia Pudding ~ dairy free, low carb, paleo

Course: Dessert
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM, Vegan
Keyword: Chocolate Chia Pudding
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 199.5kcal
This rich chocolate chia pudding is low carb, dairy-free, and sugar-free. Perfect for snacking, dessert, or even breakfast!
Print Recipe



  • Combine all ingredients in blender or food processor (UPDATE: if you have a high-powered blender like a Vitamix, you can just process the whole thing in there. If not, thanks to my friend, Ricki Heller, I have a tip. Grind the chia seeds first and then blend everything together.)
  • Mix thoroughly until ultra smooth.
  • Pour mixture into a storage container, preferably glass.
  • Store in the fridge (if you have any left).
  • Top with coconut, chopped nuts (preferably soaked and dehydrated), Homemade Chocolate Chips -- you name it!


Calories: 199.5kcal | Carbohydrates: 15g | Protein: 6.6g | Fat: 12.6g | Saturated Fat: 4.1g | Polyunsaturated Fat: 6.78g | Monounsaturated Fat: 1.14g | Trans Fat: 0.04g | Sodium: 81.1mg | Potassium: 279.7mg | Fiber: 12.9g | Sugar: 0.6g | Vitamin A: 350IU | Vitamin C: 0.8mg | Calcium: 250mg | Iron: 3.8mg