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Avocado Chocolate Ice Cream - vegan, low carb, AIP, THM:S

Whole New Mom - https://wholenewmom.com

Dark Chocolate Avocado Ice Cream - vegan, low carb, AIP, THM:S

Course: Dessert, Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan
Keyword: avocado chocolate ice cream
Prep Time: 5 minutes
Chill Time: 32 minutes
Total Time: 37 minutes
Servings: 4
This Dark Chocolate Avocado Ice Cream is rich, decadent, and so healthy and takes only 7 ingredients! It's vegan, low carb and THM:S!
Print Recipe


  • 3 medium haas avocados
  • 1 1/2 cups coconut milk
  • 3/4 cup cocoa
  • 6 tablespoons low carb sweetener (or other sweetener, as desired. See notes)
  • 1-3 tablespoons MCT oil (optional--for creaminess)
  • 1 teaspoon vanilla
  • 1 teaspoon gelatin (an optional thickener--use arrowroot for vegan version)
  • 3/16 teaspoon stevia (or alternative. 3/16 teaspoon is the equivalent of 6 tiny "scoops" -- see Recipe Notes for more info.)
  • 1/2 teaspoon salt


  • Place all ingredients into the bowl of a food processor or into a blender.
  • Process until smooth.
  • Place blended ice cream base into ice cream maker and follow manufacturer's instructions to freeze the ice cream. For faster ice cream making, place the blended base into the refrigerator for about 2 hours to chill prior to making the ice cream.
  • Serve immediately. If not serving immediately, thaw for 5-10 minutes after removing from freezer and then use an ice cream scoop to serve.


Carbohydrates: 43.2g | Protein: 7.5g | Fat: 43.6g | Saturated Fat: 23g | Sodium: 318mg | Potassium: 1301mg | Fiber: 15.6g | Sugar: 3.8g | Calcium: 40mg | Iron: 4.7mg | Net Carbs: 28g