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Whole New Mom - https://wholenewmom.com

Sugar-free Marshmallows

Course: Dessert, Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan
Keyword: keto marshmallows, Sugar-free Marshmallows
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 9 dozen of marshmallows approx.
Calories: 8kcal
These Homemade Marshmallows are super fun to make and have no artificial flavors or colors. Make them sugar free for a low carb treat.
Print Recipe



  • In a medium to large-sized bowl, sprinkle the gelatin over the cold water. Allow to sit for at least 5 minutes.
  • In a heavy bottom sauce pan, stir sweeteners and remaining (hot) water.
  • Heat sweeteners and water over high heat until the mixture reaches 240 - 245 °F, or the soft ball stage.
  • Gradually (and carefully :-)!), while mixing constantly, add the hot mixture to the water and gelatin mixture.
  • Slowly add the vanilla to the mixture while beating.
  • Beat on high until the mixture form stiff peaks (almost like beaten egg whites).
  • Pour into a lightly greased 8x8 pan. You can use whatever size pan you like to make either thick or thin marshmallows. The 8x8 pan will make pretty nice-sized thick marshmallows.
  • Allow marshmallow to set. Then cut into desired sized. This can take 6-24 hours (I've never had it take that long), but you can put them in the freezer to speed it up -- just don't forget they're in there :).
  • If desired, coat with cocoa, raw or toasted coconut, ground up nuts - have fun with your toppings!
  • Store in an airtight container and try to keep your kiddos out of them!


Serving: 1dozen | Calories: 8kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 2mg | Sugar: 1g | Calcium: 2mg | Iron: 1mg | Net Carbs: 1g