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Hand holding marinara sauce in a mason glass jar

Easy Marinara Sauce - no sugar added & low carb

Course: Dressings, Seasonings, etc.
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan, whole30
Keyword: easy marinara sauce
Prep Time: 1 minute
Cook Time: 9 minutes
Total Time: 10 minutes
Servings: 7
Calories: 126kcal
Never buy store-bought marinara again! This Easy Marinara Sauce whips up in a flash--made from simple, wholesome ingredients that you likely have in your pantry!
Print Recipe



  • Place oil in pan.
  • Heat over medium heat.
  • Add onion and garlic. If using minced dried onion, add about 1/4 cup water to rehydrate. Cook for approximately 2 minutes until browned.
  • Add remaining ingredients and cook for about 7 minutes until the sauce is slightly darkened in color.
  • Serve over pasta.


Calories: 126kcal | Carbohydrates: 13g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 1022mg | Potassium: 489mg | Fiber: 3g | Sugar: 7g | Vitamin A: 308IU | Vitamin C: 24mg | Calcium: 108mg | Iron: 3mg | Net Carbs: 10g