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Easy Marinara Sauce - no sugar added & low carb
Course:
Dressings, Seasonings, etc.
Cuisine:
Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM, Vegan, whole30
Keyword:
easy marinara sauce
Prep Time:
1
minute
Cook Time:
9
minutes
Total Time:
10
minutes
Servings:
7
Calories:
126
kcal
Never buy store-bought marinara again! This Easy Marinara Sauce whips up in a flash--made from simple, wholesome ingredients that you likely have in your pantry!
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Ingredients
1/4
cup
oil
4
Tbsp
dried minced onions
2
cloves
garlic, minced
(or 1/2 tsp garlic powder)
1
Tbsp
salt
1
Tbsp
dried thyme
1
Tbsp
dried rosemary
1
Tbsp
dried oregano
1
Tbsp
dried parsley
2
Tbsp
low carb sweetener
(optional--see Notes for alternatives)
56
ounces
diced tomatoes
(canned or fresh)
Instructions
Place oil in pan.
Heat over medium heat.
Add onion and garlic. If using minced dried onion, add about 1/4 cup water to rehydrate. Cook for approx. 2 min. until browned.
Add remaining ingredients and cook for about 7 min until the sauce is slightly darkened in color.
Serve over pasta.
Nutrition
Calories:
126
kcal
|
Carbohydrates:
13
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
1022
mg
|
Potassium:
489
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
308
IU
|
Vitamin C:
24
mg
|
Calcium:
108
mg
|
Iron:
3
mg