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homemade ketchup in glass bottle

Easy Homemade Ketchup - sugar free and low-carb options

Course: Dressings, Seasonings, etc.
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan
Keyword: homemade ketchup recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 24
Calories: 9kcal
With this Easy Ketchup Recipe you can ditch the High-Fructose Corn Syrup, loads of sugar, and suspicious "natural flavors" of the store bought brands.
Print Recipe

Ingredients

  • 7 ounces tomato paste (approx. 3/4 cup)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon low carb sweetener (or to taste - use 1/2 tablespoon honey for paleo)
  • 1 drop stevia (1/64 teaspoon - 1/2 scoop; or to taste; see stevia usage info here)
  • 3/4 teaspoon salt
  • 3/4 teaspoon granulated garlic (if using powder, use 3/8 teaspoon)
  • 3/4 teaspoon granulated onion (if using powder, use 3/8 teaspoon)
  • 3/16 teaspoon allspice
  • 1/2 tablespoon molasses (optional. I used blackstrap)
  • 1/16 teaspoon cayenne pepper (optional)
  • 2/3 cup water

Instructions

  • Place all ingredients in a bowl.
  • Stir to blend completely.
  • Store in the refrigerator.

Nutrition

Serving: 1tablespoon | Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 139mg | Potassium: 93mg | Fiber: 1g | Sugar: 1g | Vitamin A: 128IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg | Net Carbs: 1g