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Coconut chips in white cupcake liners and some coconut chips scattered around

Whole New Mom - https://wholenewmom.com

Cinnamon Spice Coconut Chips

Course: Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan
Keyword: cinnamon spice coconut chips
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 12
Calories: 282kcal
 These Caramelized Cinnamon Coconut Chips taste like the Honey Bunches of Oats popular breakfast cereal and are the perfect healthy easy snack! They're sugar free, low carb, keto, vegan, gluten free, THM, AIP. 
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Ingredients

Instructions

  • Put all ingredients in shallow pan with a large diameter, if possible.
  • Stir to combine.
  • Cook over the lowest heat possible, stirring every so often to prevent burning, until caramelized. 
  • Let cool.
  • Store in an airtight container.

Video

Notes

  • Sweeteners: Granulated sugar will work, but in my opinion the resulting toasted coconut chips just aren't as nice. I sometimes use erythritol as well (see Is Erythritol Safe?). Use whatever sweetener works for your diet.
  • AIP: For AIP, substitute mace for the nutmeg. For the allspice, substitute 50% cinnamon and 50% cloves.
  • THM: If you are on the Trim Healthy Mama plan, this recipe will be an "S."

Nutrition

Calories: 282kcal | Carbohydrates: 10g | Protein: 3g | Fat: 27g | Saturated Fat: 24g | Sodium: 64mg | Potassium: 231mg | Fiber: 7g | Sugar: 3g | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg | Net Carbs: 3g