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Cinnamon Spice Coconut Chips
Course: Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM:S, Vegan
Keyword: cinnamon spice coconut chips
Prep Time: 5 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 45 minutes minutes
Servings: 12
Calories: 282kcal
These Caramelized Cinnamon Coconut Chips taste like the Honey Bunches of Oats popular breakfast cereal and are the perfect healthy easy snack! They're sugar free, low carb, keto, vegan, gluten free, THM, AIP.
Print Recipe
Put all ingredients in shallow pan with a large diameter, if possible.
Stir to combine.
Cook over the lowest heat possible, stirring every so often to prevent burning, until caramelized.
Let cool.
Store in an airtight container.
- Sweeteners: Granulated sugar will work, but in my opinion the resulting toasted coconut chips just aren't as nice. I sometimes use erythritol as well (see Is Erythritol Safe?). Use whatever sweetener works for your diet.
- AIP: For AIP, substitute mace for the nutmeg. For the allspice, substitute 50% cinnamon and 50% cloves.
- THM: If you are on the Trim Healthy Mama plan, this recipe will be an "S."
Calories: 282kcal | Carbohydrates: 10g | Protein: 3g | Fat: 27g | Saturated Fat: 24g | Sodium: 64mg | Potassium: 231mg | Fiber: 7g | Sugar: 3g | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg | Net Carbs: 3g