Just because you're strict AIP doesn't mean you can't enjoy pumpkin pie spice flavored treats! This blend replicates the flavor you love with autoimmune protocol friendly spices.

AIP Pumpkin Pie Spice Blend - No Seed or Berry Spices!

Course: Dressings, Seasonings, etc.
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan
Keyword: AIP Pumpkin Pie Spice
Servings: 15
Calories: 6.8kcal
This Autoimmune Paleo (AIP) Pumpkin Pie Spice Blend has no seeds or berries in it so it's great for those with autoimmune issues, but tastes great even if you're not on a special diet.
Print Recipe



  • Add all of the ingredients to a bowl.
  • Blend well.
  • Store in a small, airtight container.


Calories: 6.8kcal | Carbohydrates: 1.7g | Protein: 0.1g | Fat: 0.1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.04g | Sodium: 1.1mg | Potassium: 14mg | Fiber: 1g | Sugar: 0.1g | Calcium: 19% | Iron: 1%