oven bbq chicken on plate

Oven Barbecued Chicken

Course: Entree
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo
Keyword: oven BBQ chicken
This Oven Barbecued Chicken is one of our favorite meals - easy to pull together even when it's not grilling weather.
Print Recipe

Ingredients

Instructions

  • In a small saucepan, whisk the water into the tomato paste.
  • Add other ingredients and cook over low heat for about 5 minutes.
  • Spoon and spread evenly over chicken.
  • Bake at 350 degrees (375 if you prefer more of a "grilled" effect) for 50 minutes or until internal temperature reaches at least 180 degrees.  My family prefers the chicken more well-done so I cooked it a bit longer.
  • One batch of the sauce is sufficient for one whole chicken weighing approximately 4 pounds, with perhaps a bit left over.

Notes

Jarred tomato paste may be better due to BPA issues.  Like we didn't have enough to worry about already!