pizza hummus in bowl surrounded by flatbread on brown plate

Pizza Hummus--dairy and sesame free

Course: Appetizer, Dressings, Seasonings, etc., Side Dish
Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Vegan
Keyword: pizza hummus
Prep Time: 10 minutes
Total Time: 10 minutes
Calories: 143
This Pizza Hummus Recipe is dairy and sesame free and a great healthy snack. Great as a veggie dip or chip dip or eaten right off the spoon.
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Ingredients

Instructions

  • Put all ingredients in a food processor, or high-powered blender (like Vitamix or Blendtec)
  • Blend until smooth, to your liking.
  • Serve at room temp, or chilled. Store in fridge.

Nutrition

Serving: 94g | Calories: 143kcal | Carbohydrates: 16.9g | Protein: 7.5g | Fat: 5.7g | Saturated Fat: 0.8g | Polyunsaturated Fat: 0.98g | Monounsaturated Fat: 3.54g | Sodium: 318mg | Potassium: 297.29mg | Fiber: 4.9g | Sugar: 4g | Vitamin A: 250IU | Vitamin C: 5.8mg | Calcium: 40mg | Iron: 2.3mg