Pumpkin Chia Pudding - paleo, vegan, low carb

pumpkin chia pudding with cinnamon stick

Whole New Mom - https://wholenewmom.com

Pumpkin Chia Pudding - paleo, vegan, low carb

Course: Dessert, Snack

Cuisine: Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, Vegan

Keyword: dairy-free pumpkin chia pudding, Pumpkin Chia Pudding

Prep Time: 10

Total Time: 10

Servings:

Calories: 240kcal

Ever had Chia Pudding? Here’s a vegan pudding that's paleo too, & you can feel good about serving to your family for breakfast, dessert, or really any meal.

Print Recipe

Ingredients

1 cup coconut milk
1 cup canned pumpkin
1 teaspoon vanilla extract
1/2 cup chia seeds
1 1/4 teaspoon pumpkin pie spice
3/16 teaspoon stevia extract (or 6 scoops)
6 tablespoons low carb sweetener
1/8 teaspoon salt

Instructions

Place all ingredients in a blender (a high speed blender like Vitamix is recommended, and LOVED by this blog owner).
Blend all until as smooth as you like. See recipe notes.
Place in serving containers, topping with desired toppings (like whipped cream, crushed nuts, or cookies), or alternating toppings with pudding for a parfait.
Store any remaining chia pumpkin pudding (if you have any left!) in the refrigerator.

Notes

You can blend this pudding (and any other chia pudding) as little or as much as you'd like. Blend just enough to combine the ingredients for a pudding with the texture of tapioca pudding or blend a lot to have a smooth pudding texture.

I used to love the blended version only, but I really love the textured version now too.

Nutrition