Avocado Chocolate Ice Cream - vegan, low carb, AIP, THM:S

Dark Chocolate Avocado Ice Cream - vegan, low carb, AIP, THM:S

Course: Dessert, Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM, Vegan
Keyword: avocado chocolate ice cream
Prep Time: 5 minutes
Chill Time: 32 minutes
Total Time: 37 minutes
Servings: 4
This Dark Chocolate Avocado Ice Cream is rich, decadent, and so healthy and takes only 7 ingredients! It's vegan, low carb and THM:S!
Print Recipe

Ingredients

  • 3 haas avocados
  • 1 1/2 cups coconut milk
  • 3/4 cup cocoa
  • 6 Tbsp xylitol (or other sweetener, as desired. See notes)
  • 1-3 Tbsp MCT oil (optional--for creaminess)
  • 1 tsp vanilla
  • 1 tsp gelatin (or arrowroot--optional thickener)
  • 3/16 tsp stevia (or alternative. 3/16 tsp is the equivalent of 6 tiny "scoops" -- see Recipe Notes for more info.)
  • 1/2 tsp salt

Instructions

  • Place all ingredients into the bowl of a food processor or into a blender.
  • Process until smooth.
  • Place blended ice cream base into ice cream maker and follow manufacturer's instructions to freeze the ice cream. For faster ice cream making, place the blended base into the refrigerator for about 2 hours to chill prior to making the ice cream.
  • Serve immediately. If not serving immediately, thaw for 5-10 minutes after removing from freezer and then use an ice cream scoop to serve.

Nutrition

Carbohydrates: 43.2g | Protein: 7.5g | Fat: 43.6g | Saturated Fat: 23g | Sodium: 318mg | Potassium: 1301mg | Fiber: 15.6g | Sugar: 3.8g | Calcium: 40mg | Iron: 4.7mg