Can't Stop Eating 'Em Crispy Green Bean Chips

Course: Snack
Cuisine: AIP, Dairy-Free, Gluten-Free, Grain-Free, Keto, Low-Carb, Paleo, THM, Vegan, whole30
Keyword: green bean chips
These Crispy Green Bean Chips are easy to make and a great way to get veggies into your and your family's diet. They're gluten free and dairy free too.
Print Recipe

Ingredients

  • 5 pounds green beans (organic preferred)
  • 1/3 cup oil (melted coconut oil preferred)
  • 4 tsp salt
  • 1/4 cup nutritional yeast (see Recipe Notes for substitutions)

Instructions

  • Place green beans in a large bowl. If using frozen green beans, simply allow them to thaw in a bowl (optional - see notes below). If using fresh beans, you will need to blanch them first.
  • Pour oil on top of beans. If using coconut oil, melt the oil first and work fast as the oils solidifies quickly if your room or beans are cold.
  • Sprinkle seasonings on top of coated beans and stir well.
  • Dry in dehydrator until crisp dry. This takes approximately 10 - 12 hours at 125 degrees, or 8 hours at 135 degrees, but occasionally longer. You could also bake in a low temperature oven.
  • Store in an airtight container.