60+ Keto & Low-carb Thanksgiving Recipes
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Are you eating keto or following a low-carb diet? Here is the ultimate list of fantastic Low-carb and Keto Thanksgiving Recipes that are sure to wow you–and your guests!
My family and I don’t eat exclusively keto. We eat keto-ish. That means we mostly eat keto / low-carb, but we don’t worry about staying in ketosis or counting our carbs too exactly.
We just don’t do well eating a bunch of carbs, and sugar is NOT our friend (well, sugar really isn’t anyone’s friend for that matter, but that’s another story). You can read more about candida here and about my previous sugar issues here.
Anyhow, when then Holidays roll around, it can be a tough time for those of us who are watching carbs.
Think chocolate, candy, cookies, lots and lots of rolls, stuffing, pies, potatoes, and more.
So I’ve learned you really need to be proactive to avoid the carb overload.
Our Thanksgiving Table used to be all about sweet potatoes, mashed potatoes, carrots, bread, stuffing, and more, we’ve had to rethink things and recipes like these are a huge help.
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Isn’t This a Dairy and Egg-free Site?
Yes, I do blog almost exclusively dairy-free and egg-free. In fact, I don’t think there’s one post on my site that uses dairy. Our oldest has life-threatening allergies to both dairy and egg (update: those allergies are gone now), so even though the rest of us can eat these things, we don’t eat them very often. And it’s easier for all of us to just avoid them.
In fact, I do have some egg recipes on my site like this Sweet Potato Frittata and this Dairy-free Quiche.
Anyhow, I know that a lot of people looking for Keto Thanksgiving Recipes are able to eat dairy. So while there are some recipes on this list that have dairy and/or eggs, most of them don’t.
If you’re avoiding dairy like we do, it’s super easy to sub in a dairy-free option for milk, cheese, and more.
Dairy-free Alternatives:
Following are some great alternatives for milk. For cheese, you can often purchase vegan cheese options. I hope to have some DIY versions on the blog in the near future! You can also use the first few ingredients in this Pumpkin Truffle Recipe to make a Vegan Cream Cheese.
Homemade Coconut Milk
Homemade Almond Milk
Homemade Rice Milk
Egg Alternatives:
For eggs, unless they are a big mainstay of the recipe, you can often use the following:
This Powdered Egg Replacer works amazingly well in most any recipe, but it does add some carbs.
Chia Egg
Flax Egg
Before you check out all of the recipes, you might want to grab these Thanksgiving Leftover Box Labels to package up your extras with a little extra special touch after your gathering.
You also might want to check out some of these 60+ Vegan Thanksgiving Recipes if you have someone needing to avoid animal products at your gathering.
Most of the following recipes are Keto, but some are just low-carb / lower-carb versions of traditional Thanksgiving fare. Enjoy!
Low-Carb| Keto Thanksgiving Appetizers
Almond Feta Cheese
Roasted Maple Citrus Herb Olives
Focaccia Flax Bread
Rich Italian Paleo Stuffed Mushrooms
Low-Carb | Keto Thanksgiving Beverages
Simple Vegan Hot Chocolate
Rich and Delicious Coffee Substitute
Vegan Eggnog
Low-Carb | Keto Thanksgiving Side Dishes
Oven-Roasted Brussels Sprouts with Bacon
Air Fryer Sweet Potatoes
Brown Butter Mashed Turnips or Rutabagas with Roasted Garlic
Lettuce Salad with Yogurt Ranch, Hazelnuts, & Cranberries
Roasted Brussels Sprouts with Butternut Squash
Sugar-free Cranberry Sauce
Garlic Bacon Sautéed Green Beans with Roasted Mushrooms
Roasted Radishes
Healthy Green Bean Casserole
Parmesan Roasted Brussels Sprouts
Vitamix Tomato Soup
Use hemp instead of cashews to make a keto version of this Vitamix Tomato Soup.
Curried Cauliflower “Rice” Pilaf
Dairy-free Potato Leek Soup
This easy Dairy-free Potato Leek Soup is simple to make and oh so delicious. Simply sub cauliflower for the potatoes for a hearty comforting keto soup.
Healthy Mushroom Soup
Keto Broccoli Casserole
Zesty Spaghetti Squash Salad
Baby Bok Choy with Sweet and Tangy Sauce
Vegan Pumpkin Soup
Roasted Balsamic Green Beans
Roasted Brussels Sprouts with Pomegranate and Pecan
Keto Mashed Potatoes
Harvest Squash Casserole
Instant Pot Whole Roasted Cauliflower in Indian Masala
Spaghetti Squash Mac and Cheese
Lemon Garlic Green Beans with Crispy Pancetta
Crispy Roasted Brussel Sprouts with Balsamic Tahini
Green Bean Almondine
Silky Vegan Cauliflower Soup
Keto Jalapeno Cornbread
Herb Sausage Stuffing
Grain-Free Stuffing / Dressing
Balsamic Browned Butter Artichokes
Paleo Cauliflower Stuffing
Riced Cabbage
Keto Cornbread
Keto Garlic Bread Rolls
Crispy Air Fryer Brussels Sprouts
Keto Thanksgiving Main Dishes
Instant Pot Turkey Breast with Garlic Butter Gravy
Spatchcock Chicken (or Turkey)
Keto Glazed Ham
Savory Italian Pot Roast
Low-Carb | Keto Thanksgiving Desserts
Easy Healthy Pumpkin Custard
Pumpkin Spice Mousse
Sugar-free Pumpkin Roll
Keto Pumpkin Pie
Pumpkin Pecan Glazed Pie
Pumpkin. Pumpkin. And more Pumpkin. (and a few pecans on top!)
Pumpkin Chia Pudding
Eggnog Cookies
Healthy Pumpkin Pie Cheesecake Bars
Keto Pecan Bars
Easy Pumpkin Pie
White Chocolate Pumpkin Truffles
Pumpkin Spice Cupcakes with Marshmallow Frosting
Which of these Low-carb | Keto Thanksgiving Recipes is your favorite?
What a fabulous list of yummy eats! Thank you so much for including my Green Beans Almondine!
Thank you so much–it looks lovely! I think I will make it–truthfully! I have a bunch of organic green beans in the freezer and I love almondine!