- dealing with puzzling health conditions like eczema, autism spectrum disorder or fibromyalgia?
- wondering about pesticides and chemicals in the environment and their effects on your health?
- just wanting to take some steps toward being more healthy?
Trying to decipher all of the healthy information can be completely exhausting. There is so much out there and it seems like it changes all the time.
Well, I've been (still am sometimes) overwhelmed by it all too.
In order to help you (and myself when I get overwhelmed), I've put together a quick go-to list called the Top 5 Steps to a Healthier Diet.
The 5 Steps are over at a new site called The Better Mom. Today is my first post as a contributing writer over there.
There's a great group of ladies over there, so go and check the site out, read my post 🙂 and let me know what you think! I think you'll be impressed and moved.
I'll be checking in from time to time to answer comments and of course, you can also pop back over here and drop me a line. I love hearing what you think!
What about you? What is the next step for you on the path to healthier eating?