The Christmas season is supposed to be one of joy, sharing, giving, and happiness.
But typically, we end up rushing through the Holidays at breakneck speed, and come out the other end feeling worn out, frazzled, exhausted, and with a few (or more) extra pounds around our middles (and elsewhere). Am I the only one who struggles with this?
I don't struggle equally with all of the areas that I will be talking about. Some come pretty easily for me and others, well – I am a work in progress. Sometimes not progressing much at all.
No matter where you are on the path towards who health, come on over to The Better Mom where I am sharing today 5 Tips for a Whole Healthy Christmas.
Even if you don't celebrate Christmas, I am sure you will find something helpful for your whole life.
Feel free to leave a comment over at The Better Mom or here. I will do my best to keep in touch in both places :-).