Quality nut butters are delicious, but they can be quite expensive. Find out how to make your own homemade nut butters. It's a super simple way to stretch your healthy eating ...
Recipes
Grain-Free No-Bake Protein Bars - low carb, vegan, gluten free
These Homemade Protein Bars are no bake, easy to make, and so good! Skip the overpriced store bought bars, and make these instead for a healthy breakfast, snack, or treat on the go ...
Carob or Chocolate-Coated Almonds
If you love Chocolate Coated Nuts like I do, but don't like the health implications of eating an entire bowl of them in one sitting, this recipe is for you. If chocolate nut ...
Seasoned Nuts
One reader recently told me that she has a hard time getting her children to eat nuts. I have had the same problem with one of my children who pretty much refuses to eat pumpkin ...
Simple Savory Sesame-Free Hummus
Get ready for one of our favorite recipes of all time--homemade sesame-free hummus. This homemade hummus is not just your ordinary hummus, mind you. It's savory hummus, with a ...
Teff Waffles or Pancakes with Caramelized Bananas
These Teff Waffles (or Teff Pancakes) with Caramelized Bananas make for a great whole-grain breakfast and the flavor is super fun--almost chocolatey! They're gluten-free and can ...
Oat Bran Muffins (lower carb, gluten free with sugar-free option)
These Oat Bran Muffins are a healthy way to get more fiber into your diet, plus they taste great! For years these have been a favorite in our home, and now I get to share them with ...
Zesty Fat-Free Black Bean Dip - Our Family Favorite
This Fat-free Vegan Black Bean Dip is one of our favorite recipes of all time! It tastes amazing and is sooo simple to make--you probably have all the ingredients in your home ...
Focaccia Flax Bread ~ paleo with vegan option
This Focaccia Flax Bread Recipe is one of our favorite recipes of all times. It tastes great with sweet or savory filling and freezes well too, plus it's easily adaptable for vegan ...