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Natural Parenting

Struggling to feed your toddler healthy foods? This post has loads of Easy Ideas to help so you're not feeding your kids processed junk all the time. HEALTHY Toddler (or older!) Foods for Kids for Busy Moms. #realfood #easy

Healthy Toddler Foods for Crazy Busy Moms

{Putting yourself on a sugar free diet and helping kids stay on a special diet can be hard, but the toddler years can be particularly hard. Busy moms are tempted to reach for ...

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Does Food Affect Behavior? Wondering if there is any science to prove that there is? Check out this post to find out.

Response to Doubters - Still Don't Think Food Affects Behavior? Read This.

In a Whole New Mom guest post called Think Food Doesn’t Affect Behavior? You’ve Got to Read This, I suggested that food may affect your child’s behavior more that you think. The ...

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angry boy

Think Food Doesn't Affect Behavior? You've Got to Read This.

Are food and behavior connected? Some say that's nonsense, that food has nothing to do with behavior. Others say that there is a clear connection. What does the evidence ...

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100 Reasons Why Breast is Best - Part Two

I mentioned in the First 25 Reasons Why Breast is Best that I started this series to point out the many benefits of breastfeeding aside from it being a food. There's been a lot ...

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100 Reasons Why Breast is Best - Part One (the First 25)

Breastfeeding is the way that babies get nourishment from their Mommas. Baby cries.  Momma feeds them. But is that all that breastfeeding is for? There's some buzz in the ...

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adrienne author of whole new mom blog

Hi there! I'm Adrienne, your "Healthy Living Doesn't Have to Be So Hard" Guide! I love sharing basically everything you need to make healthy living easy & balanced flexible recipes, tips for clean beauty and a natural home, essential oils, easy gardening tips, and more. Learn more about me here.

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POPULAR POSTS

This Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's an Easy One Pan Meal without the grain wrapper!

Egg Roll in a Bowl - low carb, whole30, keto, paleo, AIP

Need a delicious, quick and healthy meal? Try this Easy Baked Homemade Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free (with AIP and THM:S options) and they freeze well too!

Easy Baked Chicken Nuggets {gluten free with paleo option}

healthy fudge on white parchment paper with knife in background

Adaptogenic Mushroom Fudge / Phat Fudge Remake

gluten free chili mac in white bowl with spoon

Gluten-free Chili Mac (dairy-free & keto option)

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