Is the gluten-free diet just a fad or are there real dangers of gluten? I've mentioned gluten a little bit here before, but today we've diving in to some big deal stuff about this term that's being talked about a ton these days. There's a lot more I need to learn--and a lot … [Read more...] about Gluten. No Big Deal or Silent Killer?
Do you struggle sometimes with eating the wrong things ? Or just eating too much? I struggle with this all.the.time. Think just because I have a whole foods blog that it is always easy for me to make the right choices? Think again. Anyone else out there like this? I've … [Read more...] about Top 5 Reasons to Eat Healthy (one of them may surprise you!)
What gift did I receive for Mother's Day? A bouquet of flowers? A card from my children? A day of being served by my family? A sweet treat? Yes, to each of these. But none of them happened in the way that I had planned. Maybe that's the best way. Or maybe it's just … [Read more...] about The Best Mother’s Day Present Ever