Seeing as Whole New Mom is a blog that mainly talks about health and related topics, you may be wondering why I've never done a post about fermented foods.I've got posts about going sugar-free, about the dangers of gluten, and about heavy metal toxicity and the burden of … [Read more...] about Why I Don’t Have Fermented Foods on My Blog – Part One
Digestive health is a big topic these days.People are talking about digestive enzymes, probiotics, the GAPS, SCD, gluten-free and candida diet.Truth is, our digestive systems are a big deal and people are starting to pay attention.Isn't it hard to know which one you … [Read more...] about Good News, Bad News, and Some Things I Bet You Didn’t Know About Your Gut
I mentioned in the First 25 Reasons Why Breast is Best that I started this series to point out the many benefits of breastfeeding aside from it being a food.There's been a lot of stir in the whole food community about breastfeeding maybe not being the best option out … [Read more...] about 100 Reasons Why Breast is Best – Part Two
Gut health is so crucial to overall health. When your gut isn't doing well due to candida, autoimmune diseases of the gut, or other digestive issues, your overall health will suffer.Today I am continuing my series on gut health and candida.I honestly didn't even plan for … [Read more...] about Do You Believe This Gut Health Myth?
My baking habits sure have changed over the past uh...more years than I care to count.What used to seem healthy to me (low fat whatever that was sweet) is now a distant memory.We're all in different places on the path towards healthy eating.But to nudge … [Read more...] about 4 Tips for Making Healthier Desserts