Digestive health is a big topic these days. People are talking about digestive enzymes, probiotics, the GAPS, SCD, gluten-free and candida diet. Truth is, our digestive systems are a big deal and people are starting to pay attention. Isn’t it hard to know which one you want to hear first–the bad news or the good…
Heavy Metal Toxicity
Autism, Anxiety, and A Real Miracle
Over the past four months or so, I’ve shared with you all on Facebook a number of times that my son has been dealing with pretty severe anxiety. And you all have been very helpful offering recommendations. Thank you! If you haven’t “liked” Whole New Mom on Facebook, please do join us. It’s…
Rich and Delicious Coffee Substitute
Why bother with a coffee substitute, and a homemade coffee substitute at that, when the real thing tastes so good? For folks without health challenges, there may be some reason to think it is OK, but for anyone with candida or adrenal issues or thyroid disease, coffee can be a real problem. We can touch on…
Top 5 Reasons to Eat Healthy (one of them may surprise you!)
Do you struggle sometimes with eating the wrong things ? Or just eating too much? I struggle with this all.the.time. Think just because I have a whole foods blog that it is always easy for me to make the right choices? Think again. Anyone else out there like this? I’ve never understood those women who…
Cilantro – Tips and Information about this Great Herb
For years, whenever I made salsa, or any other dish calling for cilantro, I never added it. I kept telling my husband (who simply loves the stuff) that it tasted like soap. Ick. Well, I was at a church gathering once where an amazing homemade salsa was served that was pretty heavy on the cilantro–…
