Is Stevia a Danger to Your Health? The TRUTH Comes Out

Have you been reading posts about stevia safety and wondering:"Is Stevia Safe?""Is Stevia Bad for You?"I know I have.I've been using stevia for a long time - ever since I knew I had candida.We use powdered stevia extract, and I've even figured out a way to make Homemade Liquid Stevia Drops.It's a super sweet sweetener that doesn't feed candida, so it's used by many who want ...Read The Full Post

How to NOT Lose Your Mind — 4 Tips for Stress Relief and Stress Management

{I've struggled with adrenal fatigue for awhile now and one of the things I really need to work on is stress management. (Who doesn't need to work on that?!).  Thankfully, help is here today from Jedha Denning of Good Food Eating with 4 Great Ways to Relieve Stress.}Today I wanted to talk about a topic that I’m sure we can all relate to.That is stress. Stress is a BIG issue for many ...Read The Full Post

Tired? Food to the Rescue. 7 Healing Foods for Adrenal Fatigue

{I've been struggling with adrenal fatigue for awhile now.  And personally, I think that adrenal issues are epidemic.  Regardless of whether you have adrenal dysfunction or not, this post from Jedha Denning from Good Food Eating is full of information about what should be a part of any adrenal fatigue diet plan.}I recently wrote a post here at Whole New Mom about the signs and symptoms of ...Read The Full Post

Could You Have Adrenal Fatigue? Signs and Symptoms You Should Know

{Please welcome Jedha from Good Food Eating, sharing crucial information about Adrenal Fatigue, something I think is epidemic.  Her list of Adrenal Fatigue Symptoms should be a help to everyone in these stressful times. Please read this and pass it around. It's important info for sure.}If you are: - tired - stressed - wanting a whole healthy lifethis post is for you.And for those ...Read The Full Post

6 Tips to Slow Down and Really Enjoy Christmas

 "It's the most wonderful time of the year...."So goes the song.  But for many people this can be the most lonely time of the year--or the most frantic.  And if you're frazzled, it's hard to really enjoy Christmas.I know that many of you don't celebrate Christmas, but some of the principles outlined here can be applied to other celebrations and to life in general, so please read ...Read The Full Post

Sick and Tired of Being Sick and Tired? Stop the Cycle Before It’s Too Late

It seems like everyone these days is tired.  And sick and tired of feeling that way.You too?Do you wake up tired and wish you could be like other moms with loads of energy to cart their kiddos to play dates and homeschool co-ops and still have steam left to do a family outing at night? ...Read The Full Post

Top 10 Posts from 2012 ~ Health & Tips

This is the final post in the "Top 10 Posts of 2012" series. First there was the Top 10 Recipes and then the Top 10 DIY posts. So--what's left? Hmm...The "other" posts :). Mostly health related with some kitchen tips mixed in... Which Essential Oils Company is Best? - Part 1 Yep - the one that started off this whole series on the Best Essential Oils. I really had a lot happen in my life ...Read The Full Post

Autism, Anxiety, and A Real Miracle

 Over the past four months or so, I've shared with you all on Facebook a number of times that my son has been dealing with pretty severe anxiety.   And you all have been very helpful offering recommendations.  Thank you!  If you haven't "liked" Whole New Mom on Facebook, please do join us.  It's a very supportive community over there.You see, my son suffers from Asperger's Syndrome, a ...Read The Full Post

Saving Money on Special Diets, Vaccines, Autism & ADD, & the Best Probiotic ~ Whole New Mom Q&A

I'm back with another installment of Whole New Mom Answers Your Questions.I so love hearing all of your thoughts and questions.  I feel honestly inadequate to answer them sometimes, but I will for sure do my best.And I hope that all of you super sharp readers will chime in with more information on all of the great questions that were goes with your great questions ...Read The Full Post

Could You Have Heavy Metal Poisoning and Not Know It?

Post Updated 4/19/17 We've dealt with a bunch of health issues in our family from autism to candida to thyroid disease to adrenal fatigue.  But one thing I never really thought I would deal with is Heavy Metal Poisoning. Just the concept of heavy metal toxicity sounds alarmist, doesn't it?I almost can't believe myself that I am writing that title.But then--life has a way of teaching us ...Read The Full Post