This year I heard about drug-resistant lice, and (after I finished thinking my head was itching -- scratch, scratch), I started thinking about and searching for lice prevention spray and lice treatment spray on the internet. And I found that it is pretty easy to make it yourself. Thankfully, I have never had to personally deal...
If you're looking for a homemade lotion or hand cream that will nourish your skin, look no further. This recipe is super nourishing, super versatile and super simple. And I've updated it with essential oils suitable for your skin's needs. I love making as many of my personal care items in order to cut down...
We eat a LOT of coconut in our home. Coconut Butter, Coconut Shreds, Coconut Flakes. But I NEVER thought that I would be sharing how to make your own Shredded Coconut. Before I get to that, why do we eat so much coconut? Several reasons. Why We Love Coconut 1. Food Allergies. We started drinking...
Looking for an easy meal that's guaranteed to please? These Homemade Gluten-Free Baked Chicken Nuggets fit the bill. These gluten-free chicken nuggets always get rave reviews, and are suitable for almost any special diet--they're Egg & Dairy Free with a Gluten-Free & Grain-Free option, and they freeze well too! Today I'm sharing with you a...
Looking for a healthy easy treat that everyone will love? These low-carb snickerdoodle cookie dough bites are the perfect solution. They take only 5 Minutes to make, are gluten free, allergy friendly, and taste AMAZING! Even your pickiest eater is going to love this recipe for 5-Minute, 6-Ingredient Low-Carb Snickerdoodle Balls. Guaranteed. I'm always on...
Today I have something I started working on about a year ago -- an AIP Pumpkin Pie Spice. I love making my own homemade seasoning blends. From The "Best" Chili Powder to Taco Seasoning, to our favorite spice blend, Chat Masala, I've been making my own homemade spice blends for years. It saves me money,...
This Pumpkin Chia Pudding is healthy, so tasty, and a cinch to make. Enjoy pumpkin pie flavor all year long for breakfast, a snack, or even dessert and get great health benefits while you're at it! This healthy pumpkin chia pudding works for almost any special diet and can be made into an extra special...
Struggling with hair loss? This Essential Oils for Hair Growth Blend really helps--and it's based on real studies. Use this blend plus the other tips in the post to get a healthier scalp and follicles so that you can get your luxurious locks back. When I was in college, I never thought I'd some day...
My family has been gluten-free for awhile now, but we're trying to go more and more grain-free to improve our gut health. We already have some great recipes for paleo cookies that we love like Chocolate Chunk Macadamia Cookies, Chocolate Mint Bars, Almond Joy Bars, and No-Bake Coconut Cookies, but I am thrilled to have this recipe...
Having easy substitutes for kitchen staples is one of the best ways I know to save money on your grocery budget. I already use Powdered Egg Replacer, DIY Powdered Sugar, Easiest Coconut Milk, Easiest Almond Milk, Rice Milk, Coffee Substitute and more. But a vanilla extract substitute is something that I have only used straight...
Fermented foods are one of the best ways to get powerful probiotics into your diet, and this Easy Homemade Sauerkraut Recipe is likely the most frugal and the simplest way to do it. Follow the step-by-step instructions in the post and start your gut healing today! Sometimes there are things that I want to do,...
Do you love sushi, but you've gone low-carb or grain-free? This Paleo Sushi is a great way to still enjoy sushi without all the carbs, and bonus--since it's in Temaki form, it's a super easy meal to boot! Food from other countries are a great way to experience new tastes as well as learn more...
This Shortbread Crisp uses only 3 ingredients--and none of them is a mix! It's a super easy, delicious dessert that's incredibly healthy too! As I've mentioned before, apricots are abundant in the area where I live. The smell of apricots is the smell of summer to my husband. His mother cans jars and jars of...
These delicious Healthy Strawberry Popsicles are made with only 3 Ingredients. They're a refreshing treat with an added special ingredient that you would never expect--sage! Strawberries are the most deceptive food, particularly in North America. They look so beautiful: lush red, juicily plump, large heart-shaped. Just looking at them, you can imagine slurping in the...
{Naomi Huzovicova is back today with a fabulous recipe for homemade ice cream - Lemon Poppy Seed Ice Cream! Lemon Poppyseed Muffins are sooo good and now you can have this great treat in a dairy-free and sugar-free ice cream. Wow. Enough said - on with the recipe!} Ice cream, I think, belongs in its...
{I'm always looking for healthy snacks for my family. These Homemade Protein Bars, Chocolate Truffles, Dorito® Popcorn, and Grain Free Chocolate Chunk Cookies are favorites. Now we can add these Fruit and Nut Cake Bars from Naomi Huzovicova of Almost Bananas to our recipe box. They're a gluten-free dessert that is sure to please.} One of...
{Since we've gone gluten free (and my son is dairy free), I've had to come up with alternatives to typical treats we used to enjoy. We love these Chocolate Chip "Cheesecake"-Filled Chocolate Cupcakes, Dairy Free Chocolate Almond Chip Ice Cream, and Almond Joy Bars, and these Raw Fudge Brownies, but for a special occasion this fabulous Buckwheat...
If you love bibimbap but are short on time (and don't like eggs), you will love this dish. It's a Korean Cauliflower Rice / aka Paleo Bibimbap lookalike that is actually a "Busy Person's Bibimbap" dish for busy people who love traditional bibimbap, but don't have time for chopping a bunch of veggies. No matter...
Ditch the toxins that are in most store-bought eye makeup removers and make your own instead! I tried a bunch of Homemade Eye Makeup Remover formulas, and this one worked the best. One of the best ways to get toxins out of your home is to make your own personal care products - like homemade...
These Homemade Protein Bars are no-bake, easy to make, and so good! Skip the overpriced store-bought bars, and make these instead for a healthy breakfast, snack, or treat on the go or anytime! I'm always on the lookout for healthy snacks for my family, especially easy recipes since I am pretty busy. We love my...