Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that’s aimed at making it easier for you to create healthy, allergy-free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:
- White or brown sugar? Sub in whatever works for you. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
- Chocolate Chips? Use Homemade Chocolate / Carob Chips
Welcome to Allergy-Free Wednesdays (AFW)–a weekly hop where you share your allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Your weekly submissions are shared on 6 blogs. Each hostess will feature a favorite recipe(s) from the week before. Your hostesses are:
- Tessa @ Tessa the Domestic Diva
- Laura @ Gluten Free Pantry
- Nancy @ Real Food Allergy Free
- Amber @ The Tasty Alternative
- Janelle @ Gluten Freely Frugal
- and–Me :-).
Wondering What You Can Link Up on Allergy Free Wednesday? Anything that’s fitting for an allergy free diet in some way (we’re not that strict). For the complete rules, click here.
Starting off with my favorites–and you should check out the other hostesses’ posts to see if you were featured there!
My Favorites from Last Week (with substitution ideas from me)~
(Note: There might be affiliate links in this post. If you click them, I might make a commission, but your price remains the same and your purchase helps to keep this blog going.)
Peanut Butter Chocolate Chip Blondies from The Healthy Maven
I would try to make these completely whole grain and of course, with almond and/or sunflower seed butter.
And my Homemade Chocolate Chips, of course. We LOVE peanut butter but alas, my oldest is deathly allergic so I won’t torture him.
Plus peanuts are a big no no when you have candida. Big time no no.
Grain-Free Sweet Potato Nachos with Guacamole (dairy free option) from Made to Glow
I LOVE this idea. We’ve been reducing grains and this would be a GREAT treat. No cheese for us.
Doughnut Scones from Stacy Makes Cents
This is sooo funny!
When I saw this post, I thought, “Yum! Doughnut Scones. What a neat idea!” and then I clicked on the post and saw it was MY recipe :).
I didn’t pick this post because of that though. I picked it because these are soooo good!
Seriously. Make these. I would use my Powdered Egg Replacer or another egg substitute. YUMMM!
My hubby saw these and begged me to make them again.
101 Easy Grain-Free Snack Ideas for Kids (and Parents) from Intoxicated on Life
I love this list! I know, I am talking about making doughnuts and then saying we are trying to go grain free (or at least limit them). But really, it’s just 2 of us. And it hopefully won’t be forever. But in the meantime…this list is great. Trisha put together a great assortment and some of our favorite recipes are in there too. Enjoy!
and Readers’ Favorite
Blueberry Breakfast Scones from Simply 123 Allergy-Free
I’d use my Egg Replacer and a low glycemic sweetener, and would use all whole grains and a “whole” fat like coconut oil.
Which one is YOUR favorite?
Can’t wait to see what you all have to share!