Welcome back to another week of Allergy Free Wednesdays!
A week of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family.
As I mentioned, this past week, there is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction
). So…occasionally you will find some “whole foodie undesirables” in the entries.
What to do if you see processed foods and don’t want them?:
- White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
- Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
- Others? Don’t think you’ll find many, but ask away if need be. (I see an entry this week for a cake that looks incredible but uses PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“
So—-welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Your weekly submissions will be shared on 7 blogs! Additionally, each hostess will feature a favorite recipe(s) from the week before. Please visit each blog to see their features! Your hostesses are:
- Tessa @ Tessa the Domestic Diva
- Laura @ Gluten Free Pantry
- Nancy @ Real Food Allergy Free
- Amber @ The Tasty Alternative
- Michelle @ The Willing Cook,
- Janelle @ Gluten Freely Frugal
- and–Me
.
Wondering What You Can Link Up on Allergy Free Wednesday?
*Please provide a description of your recipe, such as Dairy Free (DF), Gluten Free (GF), Sugar Free (SF), Vegan (V), etc.
Rules & Guidelines
*In order for your recipe to be featured, your post must contain a back link to our blog hop.
Each week, I’ll feature favorites. You can also check out the other AFW hostesses to see if you’ve been featured there!
Here goes!
Readers Favorites from Last Week!
Healthier Hot Dog – NOT from Real Food Forager
Copycat Starbucks Frappuccino from Sensitive and Centsible
Raw Frozen Coconut Truffle Dove Bars from Vegan Mommy Chef
Can’t wait to see what you all have to share!


















This week I am sharing my take on a skillet cookie, which is cookie dough baked in a cast iron skillet! I love it because it’s faster, easier, iron-rich, and you can cut the cookies into wedges. You can even eat a wedge warm with a scoop of ice cream on it. Yum!
Kendahl recently posted..White Chocolate Macadamia Nut Skillet Cookie
I already saw your post – Yumm! Thanks!