Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that’s aimed at making it easier for you to create healthy, allergy-free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:
- White or brown sugar? Sub in whatever works for you. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
- Chocolate Chips? Use Homemade Chocolate / Carob Chips
Welcome to Allergy-Free Wednesdays (AFW)–a weekly hop where you share your allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Your weekly submissions are shared on 6 blogs. Each hostess will feature a favorite recipe(s) from the week before. Your hostesses are:
- Tessa @ Tessa the Domestic Diva
- Laura @ Gluten Free Pantry
- Nancy @ Real Food Allergy Free
- Amber @ The Tasty Alternative
- Janelle @ Gluten Freely Frugal
- and–Me :-).
Wondering What You Can Link Up on Allergy Free Wednesday? Anything that’s fitting for an allergy free diet in some way (we’re not that strict). For the complete rules, click here.
Starting off with my favorites–and you should check out the other hostesses’ posts to see if you were featured there!
My Favorites from Last Week (with substitution ideas from me)~
(Note: There might be affiliate links in this post. If you click them, I might make a commission, but your price remains the same and your purchase helps to keep this blog going.)
Grain-Free Pop Tarts from Cassidy’s Craveable Creations
I will try to make these as low starch as possible and use a jam or filling that’s low glycemic as well.
Can’t wait to make these for my boys (and for me!)
Ground Beef Beef Jerky from Allergy-Free Alaska
We LOVE jerky, but whenever we buy it I have to hide it!
Sooo look forward to making this!
Jalapeno Popper Dip (GF & V) from Vegan Richa
A bunch of yummola varieties of vegan dips.
Check them all out!
14-Year Old Talks About His New Diet from Just So
Colin, the son of one of my great contributing writers, shares a candid talk about changing from junk to real–and from death to life.
and Readers’ Favorite
Incredibly Moist Carrot Cake from Simply 123 Allergy-Free
This needs a bunch of subs, but looks great! I don’t know of a good healthy cake mix, so I would try to make up my own whole foodie recipe.
I’d use my Egg Replacer and a low glycemic sweetener, and for the frosting, some kind of DIY DF cream cheese.
Which one is YOUR favorite?
Can’t wait to see what you all have to share!