Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that’s aimed at making it easier for you to create healthy, allergy-free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:
- White or brown sugar? Sub in whatever works for you. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
- Chocolate Chips? Use Homemade Chocolate / Carob Chips
Welcome to Allergy-Free Wednesdays (AFW)–a weekly hop where you share your allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. From gluten-free desserts to vegan recipes and “Top 8 Allergen Free” recipes, we have something for everyone.
Your weekly submissions are shared on 6 blogs. Each hostess will feature a favorite recipe(s) from the week before. Your hostesses are:
- Tessa @ Tessa the Domestic Diva
- Laura @ Gluten Free Pantry
- Nancy @ Real Food Allergy Free
- Amber @ The Tasty Alternative
- Janelle @ Gluten Freely Frugal
- and–Me :-).
Wondering What You Can Link Up on Allergy Free Wednesday? Anything that’s fitting for an allergy free diet in some way (we’re not that strict). For the complete rules, click here. Starting off with my favorites–and you should check out the other hostesses’ posts to see if you were featured there!
My Favorites from Last Week (with substitution ideas from me)~
(Note: There might be affiliate links in this post. If you click them, I might make a commission, but your price remains the same and your purchase helps to keep this blog going.)
Get a load of these fabulous creations. Which one will you make first?
Double Chocolate Banana Pound Cake (GF & V) from Fairy Wings and Pixie Dust
Mini Cupcake Bouquet with Blueberry Frosting (GF) from Fearless Dining
I would use a low glycemic sweetener here. Aren’t these perfect for Mother’s Day?
Chocolate Avocado Banana Silk Pie (GF) from Petite Allergy Treats
The banana is a little high glycemic for us, but once in awhile….I would probably sub in pumpkin and add more sweetener. YUM!
Sub in a low glycemic sweetener in the crust for sure.
and Readers’ Favorite
Sweet Potato Protein Bars with Vanilla Coconut Butter Icing (GF & V) from Oatmeal with a Fork
Which one is YOUR favorite?
Can’t wait to see what you all have to share!