Welcome back to another week of Allergy Free Wednesdays!
A week of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family.
As I mentioned, this past week, there is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction
). So…occasionally you will find some “whole foodie undesirables” in the entries.
What to do if you see processed foods and don’t want them?:
- White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
- Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
- Others? Don’t think you’ll find many, but ask away if need be. (I see an entry this week for a cake that looks incredible but uses PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“
So—-welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Your weekly submissions will be shared on 7 blogs! Additionally, each hostess will feature a favorite recipe(s) from the week before. Please visit each blog to see their features! Your hostesses are:
- Tessa @ Tessa the Domestic Diva
- Laura @ Gluten Free Pantry
- Nancy @ Real Food Allergy Free
- Amber @ The Tasty Alternative
- Michelle @ The Willing Cook,
- Janelle @ Gluten Freely Frugal
- and–Me
.
Wondering What You Can Link Up on Allergy Free Wednesday?
*Please provide a description of your recipe, such as Dairy Free (DF), Gluten Free (GF), Sugar Free (SF), Vegan (V), etc.
Rules & Guidelines
*In order for your recipe to be featured, your post must contain a back link to our blog hop.
Each week, I’ll feature reader favorites and mine. You can also check out the other AFW hostesses to see if you’ve been featured there!
Here goes!
Readers Favorites from Last Week!
My Highlight:
Dairy Free Mini Cheesecakes from Lexie’s Kitchen

















Thanks for hosting! I linked up my pear muffins with jam filling.
Alea recently posted..Recipes Using Alfredo Sauce
This weekend was my daughter’s fourth birthday, so I posted on the layer cake with frosting I made her that is GAPS legal, Paleo friendly, and FREE of grains, dairy, nuts, soy and cane sugar–and wow is it good! Hope you enjoy it!
Thanks so much for hosting!
http://www.smallfootprintfamily.com/grain-free-birthday-cake-recipe
Dawn recently posted..Grain Free Birthday Layer Cake
I saw this yesterday. I looks wonderful! My son has a life threatening allergy to eggs so I am puzzled at how I would make a grain free cake for him (a bean one that I tried simply was super dense. But he ate it
!), but this looks great. Thanks!
Today I am sharing my favorite cookbooks over the years. Of course we all know about Nourishing Traditions, but what else has stood the test of time? Here are mine.
Kendahl recently posted..My Favorite Cookbooks
Nice grouping, Kendahl!
Thanks for hosting! I shared a recipe for an iron-boosting orange salad on my iron site.
Amanda recently posted..New Gardening Section On The Website
Adrienne,
I LOVE this blog hop…so many wonderful ideas for me to try.:-) I submitted my Imposter Creme Brulee recipe. Mmm. It’s so good. AND I used your homemade coconut milk recipe. Woo! Hoo! Thank you for being willing to share all your good stuff.
Kathleen from Provibdence Farms recently posted..Imposter Creme Brulee
Hi Kathleen! That looks wonderful! Will look more tonight!
Made the BF cookies today and they are deeeeeeelish! I added 1 T of the date soak water and a dash of stevia and traded 2 T of the currants for 2T dark choc chips. I love them! The recipe made 16 cookies and I calculated them to be only 126 cals, 7.5 gm fat, and 13 gm carbs each
Thanks for sharing! I thought they looked great too!
This week I am also sharing my gluten-free version of Classic Italian Lasagna. Savory goodness, perfect for warming up for lunch or satisfying you at dinnertime!
http://www.ournourishingroots.com/classic-italian-lasagna-gluten-free/
Kendahl recently posted..Classic Italian Lasagna (Gluten-Free)
That pizza looks amazing! Thanks for hosting this! I’ve been trying to find a blog party where I can share my vegan/gf recipes!!! And find more followers that are vegan as well! Thanks!
Bridget Hedger recently posted..Spicy Mexican Quinoa Soup
Great, Bridget! Can’t wait to see what you have! We aren’t all vegan but the vegan recipes are so welcome amidst allergenic folk!