- dealing with puzzling health conditions like eczema, autism spectrum disorder or fibromyalgia?
- wondering about pesticides and chemicals in the environment and their effects on your health?
- just wanting to take some steps toward being more healthy?
Trying to decipher all of the healthy information can be completely exhausting. There is so much out there and it seems like it changes all the time.
Well, I’ve been (still am sometimes) overwhelmed by it all too.
In order to help you (and myself when I get overwhelmed), I’ve put together a quick go-to list called the Top 5 Steps to a Healthier Diet.
The 5 Steps are over at a new site called The Better Mom. Today is my first post as a contributing writer over there.
There’s a great group of ladies over there, so go and check the site out, read my post 🙂 and let me know what you think! I think you’ll be impressed and moved.
I’ll be checking in from time to time to answer comments and of course, you can also pop back over here and drop me a line. I love hearing what you think!
What about you? What is the next step for you on the path to healthier eating?
Shared at Real Food Wednesday, Strut Your Stuff, Simple Lives Thursday, Pennywise Platter, Friday Food, Finer Things Friday, Food on Friday, Feed Me Tweet Me, Fresh Bites Friday, Things I Love Thursday, Homemaker Monday, Mangia Monday, Homestead Barn Hop, Monday Mania, Make a Food- “e” -Friend Monday, Slightly Indulgent Tuesday, Domestically Divine Tuesday, Tasty Tuesday (B&B), Hearth and Soul Hop, Tip Me Tuesday, Delectable Tuesday, Tuesdays At The Table, Gratituesday, What’s On Your Plate, Healthy 2 Day Wednesdays, Works For Me Wednesday, Workshop Wednesday, Gluten-Free Wednesdays, Living Well Wednesday, What’s Cooking Wednesday, The Mommy Club, What I Whipped Up Wednesday, Get Wired Wednesday, Homemaking Link-Up, Real Food Wednesday, Delightfully Inspiring Thursday, Biblical Womanhood Friday, Fitness Friday, Menu Plan Monday, Mouth Watering Monday, and Creative Juice Thursday.