Top 5 Reasons to Eat Healthy (one of them may surprise you!)

Health Food | Whole Food
Do you struggle sometimes with eating the wrong things ? Or just eating too much?

I struggle with this all.the.time.  Think just because I have a whole foods blog that it is always easy for me to make the right choices?

Think again.

Anyone else out there like this?  I’ve never understood those women who say, “I just don’t remember to eat sometimes.  I’m too busy taking care of my kids!”

I basically want to eat healthy, but I need all of the help and motivation that I can get.

Join me today over at The Better Mom where I will hopefully give you some motivation to either make some healthier eating choices, or keep on making the good choices that you have already put in place.

You’ll learn a bit about me and you’ll see why I was so convicted when I started writing this post…

See you there :-)!

Shared at A Southern Fairytale, Delightfully Dowling, For Love of Cupcakes, Ruth’s Real Food, 11th Heaven’s Homemaking Haven, Home Savvy A to Z, The DIY HSHP, Marvelously Messy, The Prairie Homestead, Keeping it Simple, Growing Home, Dr. Laura’s Adventures, Learning the Frugal Life, Far Above Rubies, Simply Sugar and Gluten Free, Hope Studios, The 21st Century Housewife, Real Food Forager, Tip Junkie, Day 2 Day Joys, Look Who Found the Marbles, Food Renegade, Life as Mom, and The Healthy Home Economist.
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  1. I would never, ever forget to eat. Wouldn’t happen. I do know that I eat way too much when I am tired though it never gives me the energy I’m looking for when I do that. I too struggle with making good decisions but lately I’m winning that battle. Let’s hope I can keep it up!

  2. If I forgot to eat my body would quickly remind me!! We eat organic, non-GMO, vegeterian and try to eat local foods. But I could still eat better. Great tips!

  3. Always good information to be found when I visit here! Thanks for sharing with the Hearth and Soul.