Raw Chocolate Tarts, Caramel Apple Pie, Magic Chocolate Shell, and More!

September 25, 2012 By 14 Comments

Allergy Free Recipes Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction :-) ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

So—-welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Your weekly submissions will be shared on 7 blogs! Additionally, eachhostess will feature a favorite recipe(s) from the week before. Please visit each blog to see their features! Your hostesses are:

Wondering What You Can Link Up on Allergy Free Wednesday?

Basically anything that is fitting for an allergy free diet in some way (we’re not that strict).
Every week I write my own substutions for the week’d favorites to help you along a bit.
For the complete rules, click here.
Here goes – starting off with my favorites–and you should check out the other hostesses’ posts to see if you were featured there!

My Favorites from Last Week (with substitution ideas)~

Raw Chocolate Tarts from Good Girl Gone Green
Yumm!!!  These look pretty easy.  I’ll just be subbing in a candida-friendly sweetener like xylitol, vegetable glycerine and/or stevia.

Dairy-Free Chocolate Pie

Caramel Apple Pie from Cooking Gluten (& Dairy) Free
We don’t eat much fruit due to candida / sugar metabolism issues, but I might just make an exception for this – or try an apple / rhubarb combo!  I’d be subbing in whole grain flour for the arrowroot / cornstarch and a candida-friendly sweetener(s).

Grain-Free Caramel Apple Pie

and finally,

Magic Chocolate Shell from This Chick Cooks
Can’t wait to make this with my Homemade Chocolate or Carob Chips!!!!

Dairy-Free Magic Shell

and Readers’ Favorite

Healthy Snack Ideas from Modern Alternative Kitchen

A great line up of snack options.  You might also want to check out my Healthy Snack post over at The Balanced Platter.

Healthy Snack Recipes

I can’t wait to see what you all have this week!

Filed Under: Blog Carnivals, food allergies, Health Concerns

Comments

  1. Jill says:
    September 25, 2012 at 10:09 pm

    Yahoo! Reader’s Favorite from last week…so awesome! Thanks for the shout out!
    Jill recently posted..Creating Healthy Habits for KidsMy Profile

    Reply
  2. Joanna says:
    September 25, 2012 at 10:33 pm

    Hi! I just linked up a recipe for Minestrone that is packed full of veggies, and is gluten and dairy free. It’s made with homemade bone broth so it’s good for your gut! Thanks for hosting. :)

    http://plusothergoodstuff.blogspot.com/2012/09/recipes-by-soup-goddess-minestrone.html
    Joanna recently posted..Meal Plan September 24-30My Profile

    Reply
  3. Dina-Marie says:
    September 25, 2012 at 11:25 pm

    Thanks for hosting! Today I shared “Butter – Make Your Own! If you have never tasted fresh creamy butter – you are in for a treat!
    Have a great week!
    Dina-Marie recently posted..Cholesterol – The Unsung AntioxidantMy Profile

    Reply
  4. Katie says:
    September 26, 2012 at 7:47 am

    Adrienne-
    Thank you for including the homemade magic shell in your line up. Hope you’re having a blessed week!

    Reply
  5. Erica says:
    September 26, 2012 at 10:27 am

    Thanks for the link-up. These all look great!
    Erica recently posted..Maybe Baby? Where Does Adoption Fit In The Whole Scheme Of Things?My Profile

    Reply
  6. Good Girl Gone Green says:
    September 26, 2012 at 5:16 pm

    Thanks for sharing my chocolate tarts!!!!! :) :)
    Good Girl Gone Green recently posted..I Love Apples This MuchMy Profile

    Reply
  7. tereza crump says:
    September 26, 2012 at 9:04 pm

    Adrienne, I have a question that does not belong on this post but i need an answer pronto!! :)

    I am making your baked oatmeal or oatmeal cake and I am soaking it with homemade coconut milk I made today. So I poured hot water over the fresh coconut and made me some yummy milk to soak the oats. Now that they are soaking I wonder should I put them in the fridge? I want to soak for 24 hours like you did. Is it ok to leave out at room temperature??

    thanks so much… we have gone wheat free and this would be an awesome treat!!! :)
    tereza crump recently posted..Learning Log of August 2012My Profile

    Reply
    • Adrienne says:
      September 26, 2012 at 9:08 pm

      I always soak at room temp – in fact, that is preferred so that the soaking actually works :-) . Thanks for the reminder – I should make some of this soon!!! Enjoy!

      Reply
  8. tereza crump says:
    September 26, 2012 at 9:18 pm

    Adrienne, you are a fast replier!!! :) thank you.

    I will let you know how the kids enjoyed this. My oldest doesn’t care much for oatmeal. Maybe in cake format it will attract her?? will see. :) thank you again!
    tereza crump recently posted..Learning Log of August 2012My Profile

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