**HAPPY MOTHER’S DAY!! I’d love for you to share a recipe that would be great for Mother’s Day this week!**
(Well, maybe any recipe is good as long as Mom doesn’t have to cook it, right
!?
A week of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family.
As I mentioned, this past week, there is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction
). So…occasionally you will find some “whole foodie undesirables” in the entries.
What to do if you see processed foods and don’t want them?:
- White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
- Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
- Others? Don’t think you’ll find many, but ask away if need be. (I see an entry this week for a cake that looks incredible but uses PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“
So—-welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Your weekly submissions will be shared on 7 blogs! Additionally, each hostess will feature a favorite recipe(s) from the week before. Please visit each blog to see their features! Your hostesses are:
- Tessa @ Tessa the Domestic Diva
- Laura @ Gluten Free Pantry
- Nancy @ Real Food Allergy Free
- Amber @ The Tasty Alternative
- Michelle @ The Willing Cook,
- Janelle @ Gluten Freely Frugal
- and–Me
.
Wondering What You Can Link Up on Allergy Free Wednesday?
*Please provide a description of your recipe, such as Dairy Free (DF), Gluten Free (GF), Sugar Free (SF), Vegan (V), etc.
Rules & Guidelines
*In order for your recipe to be featured, your post must contain a back link to our blog hop.
*Entries that don’t comply with stated rules and guidelines will be respectfully removed.*By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).
Here goes!
Readers Favorites from Last Week!
Gluten Free Almond Butter Chocolate Chip Cookies from Gluten Free Delightfully Delicious
I’ll have to try my Homemade Chocolate / Carob Chips and Homemade Almond Butter in these!
Raw Sun Dried Tomato Crackers from Gluten Free Cat
Wow. Please read my post on Saving Money with a Dehydrator and…
see how you can make the Easiest Sun Dried Tomatoes!
and…Buckeyes from Sensitive and Centsible
Substitution ideas: Make Your Own Powdered Sugar or Powdered Sweetener for these…
Homemade Chocolate Chips and other Homemade Nut Butter!
And My Favorite…..
Honestly, there were so many good entries….but I know that my kids would most want me to make….
Grain Free “Pop Tarts” from Cooking Gluten Free
I can see filling these with all fruit jam, or even sweetened nut butter or…
a mix of nut butter and melted Homemade Chocolate Chips — YUM!

Thanks everyone for stopping by! I hope you pick up something wonderful to add to your menu!


















This week I am sharing my recipe for how to make soaked yogurt dough (an easier alternative to sprouting flour and using it), which can be used as crackers, pie crusts, pizza crusts, and more! It’s the latest in my REAL FOOD 101 series.
Also, using that yogurt dough as a pie crust, I made my real food take Chocolate French Silk Pie which is decadence taken to a new level (especially with the whipped cream on top)!
Kendahl recently posted..Cleft Lip and Palate: How I Came to Embrace Real Food
Awesome! I get to join this time with my avocado pie!
Ela recently posted..Avocado Pie: Raw, Low-Sugar, Vegan
YEA!!!
Hi Adrienne! I linked up to my Rosemary Lemonade, sweetened with honey and coconut sugar. Definitely a spring and summertime favorite!
Lori recently posted..Rosemary Lemonade
Hi Everyone,
This week I’m sharing information about the health benefits of Kombu, a type of sea kelp, and how you can cook with it. Even if you don’t think you like seaweed, you might be suprised at how good (and un-seaweed-y) it tastes!
I used to live in Japan. I loved kombu. Thanks!!!
I made this for dinner tonight, it came together so quick and everyone loved it! Including Mr. Picky 4 year old that won’t eat anything besides hash browns and chicken nuggets. Thanks for a great recipe!!
Which recipe did you make