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Welcome back to another week of Allergy Free Wednesdays!
A week of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family.
As I mentioned, this past week, there is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction 
). So…occasionally you will find some “whole foodie undesirables” in the entries.
What to do if you see processed foods and don’t want them?:
- White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
- Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
- Others? Don’t think you’ll find many, but ask away if need be. (I see an entry this week for a cake that looks incredible but uses PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“
So—-welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Your weekly submissions will be shared on 7 blogs! Additionally, each hostess will feature a favorite recipe(s) from the week before. Please visit each blog to see their features! Your hostesses are:
- Tessa @ Tessa the Domestic Diva
- Laura @ Gluten Free Pantry
- Nancy @ Real Food Allergy Free
- Amber @ The Tasty Alternative
- Michelle @ The Willing Cook,
- Janelle @ Gluten Freely Frugal
- and–Me .
Wondering What You Can Link Up on Allergy Free Wednesday?
*Please provide a description of your recipe, such as Dairy Free (DF), Gluten Free (GF), Sugar Free (SF), Vegan (V), etc.
Rules & Guidelines
*In order for your recipe to be featured, your post must contain a back link to our blog hop.
Each week, I’ll feature favorites. You can also check out the other AFW hostesses to see if you’ve been featured there!
Here goes!
Readers Favorites from Last Week!
Simple Applesauce Fruit Snacks from Vegan Mommy Chef
Melt in Your Mouth Chicken from Sensitive and Centsible
(this looks amazing. I’ll have to try it using my Allergy Free Mayonnaise! Still working on cheese subs for my blog, but use what you can!)
Nacho Casserole from Gluten Free for Jen
(my Allergy-Free Mayo might work in this also)
And My Favorite…
Lavender Cupcakes with Meyer Lemon Frosting by Dandelions on the Wall
(I’ll be using xylitol, stevia and my Powdered Sugar Substitute for these!)
Can’t wait to see what you all have to share!
I am sharing my broccoli and quinoa salad. the nutty flavor of quinoa is a natural addition to this delicious salad.
Hi Adrienne, thanks for hosting!!
This week I’m sharing my Chicken Cordon Bleu Casserole (with gluten-free options), as well as my recipe for Honey-Sweetened Lemonade. Enjoy!
Kendahl recently posted..REAL FOOD 101 E-Book: Traditional Foods, Traditionally Prepared
Looks great! Thanks!
SO many fantastic looking recipes! I’ve shared an epic recipe for Whole Orange Chocolate Chip Muffins. They are sweetened with coconut sugar and maple syrup and can easily be made dairy free.
Lori recently posted..Whole Orange Chocolate Chip Muffins
I’m also sharing my post on Molasses Crinkles, which are delicious!!!
Kendahl recently posted..Molasses Crinkles
They look great, Kendahl!
Meep! So fun to spot my cupcakes here. I hope you truly enjoy them. I know I sure do
Christina recently posted..Pesto Pasta Salad
You’re so welcome! I picked them (it was hard to pick) and my youngest seconded my choice! Yumm!
Just looking and reading your post already makes me hungry… Yum!