Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:

• White or brown sugar? Sub in sucanat, or honey or an acceptable sugar free sweetener. Get help subbing in my post on Substituting Sweeteners in Baking and Cooking
• Chocolate Chips? Sub in my Homemade Chocolate / Carob Chips (new & improved version coming soon!)
• Others? Don’t think you’ll find many, but ask away if need be. (There was an entry in a previous AFW of a cake that looked incredible, but used PB cups – I have a great healthy sub for that – Healthy “Almost Reese’s!“)

[Read more...]