Gluten and–Your Thyroid, Adrenals, Autoimmune Disease, and More. Learn What Women Need to Know

autoimmune Disease and women

Everywhere you turn someone is going "gluten-free" and more and more there are gluten-free menus in stores and in restaurants -- hey even McDonald's is getting on the gluten-free bandwagon! And there's a reason for that. More and more gluten is being implicated as a problem. For many people and for many diseases. I'm one of those people. ...Read The Full Post

A Surprising Natural Food Allergy Remedy

This Natural Food Allergy Remedy has helped many through the ages. Have you used it?

{In our efforts to reduce toxins in our lives, I try to use natural personal care products, natural home products, and natural remedies instead of medications as much as possible.  We use essential oils, saline spray,  Please welcome Erin Ter Beest from Natural Wonderer.  Erin is sharing a fascinating post about a Natural Remedy for Food Allergies that might surprise you.} In 1831, the ...Read The Full Post

Wheat Puts Poop in Your Blood – Plus 3 More Strange Wheat Facts

Wheat Causes Leaky Gut - and Other Reasons to Give it Up!

{Please welcome Trisha, one of my contributing writers, today. She's going to be talking about wheat. You've heard about celiac, wheat intolerance, wheat belly and more. Find out what is going on with wheat and 4 Reasons You Should Give it Up.} When we told friends and family that we were cutting out wheat from our diet, one of the more common reactions we got was, "That's crazy. I mean, if you ...Read The Full Post

Sick and Tired of Being Sick and Tired? Stop the Cycle Before It’s Too Late

Sick and Tired of Being Sick and Tired? Stop the Cycle Before It's Too Late

It seems like everyone these days is tired.  And sick and tired of feeling that way. You too? Do you wake up tired and wish you could be like other moms with loads of energy to cart their kiddos to play dates and homeschool co-ops and still have steam left to do a family outing at night? ...Read The Full Post

Gluten. No Big Deal or Silent Killer?

Gluten: Is the new Gluten-Free Diet just a fad? Or could gluten be killing us all slowly? Come find out.....

Once again I'm behind in getting some good information out to you all, but I sure hope you'll forgive me. I've been juggling a little too many plates here (personal and professional) and it's been really hard to stay on top of things. Anyway, this is just.too.good to let slip by. I've mentioned gluten a little bit here before, but today we've diving in to some big deal stuff about this ...Read The Full Post

Think Food Doesn’t Affect Behavior? You’ve Got to Read This.

Think what you eat doesn't affect how you feel and act? You need to read and watch this. The information and videos in this post are fascinating as researchers split kids into 2 groups and feed them different types of food. One group got typical party food while the other got more wholesome choices. The results are amazing.

{Food and behavior is a big topic these days.  Folks are talking about gluten-free diets, paleo diets, candida diets, and more.  Does it all matter?  Does food affect things like autism, ADD, ADHD and just plain old defiance? Ruth Almon, of Paleo Diet Basics is sharing with us some fascinating information about how food affects behavior.  I was amazed when I read this--check it out and make sure ...Read The Full Post

What Candida Is, How to Know if You Have It, and How to Ditch It

Candida - What it is and How to Know if You Have It. This is CRUCIAL for good health.

{Candida is a horrible condition that can affect many people causing eczema, bad gut health, skin problems like rosacea, depression, and more.  It has been a huge struggle for me and I so hope that out of my struggle can come some healing for others. Paula from Whole Intentions is here to share more about candida.  ...Read The Full Post

Why YOU Should Join Us to Heal Your Gut–What Others are Saying & Last Chance Savings!

Heal Your Gut

Most likely you read my post from this past week that had the title...Death (and More) Begins in the Gut. And you've been wondering if you should sign up for the course I mentioned in it. Now, I for sure don't want to come across as a pushy salesperson-- 'cause I'm not. ...Read The Full Post

Death (and More) Begins in the Gut

Death Begins in the Gut Wmk

If you've been around here for awhile, you know that I really.really.really (did I say "really"?) care about gut health. It's been a huge focus in our household over the years, mainly centering on my struggle with candida and adrenal fatigue, and my son's struggle with life threatening food allergies and Asperger's Syndrome. I'm really convinced that, as Hippocrates' said, "All Disease ...Read The Full Post

4 Surprising Ways to Ditch Belly Bulge

Did you know you could be making your belly bulge without knowing it? Here are 4 Ways to get rid of that horrible Belly Bulge - these tips are so weird but they're pretty easy fixes!

(Today we have Beth back from Fit2B.  She wowed you before with her oh-so-earth-shattering and very helpful posts--Lose Your Mummy Tummy and Why Crunches Are Bad for You and A Surprising Cause of and Treatment for Back Pain. This time, she is going to really shake things up with a post about 4 Things that Cause Belly Bulge. Read on--I guarantee this information is life-changing!} {Please note ...Read The Full Post