Is Stevia a Danger to Your Health? The TRUTH Comes Out

Have been reading posts about stevia and wondering:"Is Stevia Safe?""Is Stevia Bad for You?"I know I have. ...Read The Full Post

7 Reasons Why You Should Eat More Fat

Think lard is "Ick" and a high fat diet is unhealthy? Have you seen the Time magazine cover that was recently circulating on the web? You know, the one that says "Eat Butter." Some people's minds were TOTALLY blown by that concept. Some were thinking, "What in the world is going on? I thought fat was bad?!?!" Or they were thinking, "I thought if you were eating fat you should eat something like ...Read The Full Post

Wheat Puts Poop in Your Blood – Plus 3 More Strange Wheat Facts

{Please welcome Trisha, one of my contributing writers, today. She's going to be talking about wheat. You've heard about celiac, wheat intolerance, wheat belly and more. Find out what is going on with wheat and 4 Reasons You Should Give it Up.} When we told friends and family that we were cutting out wheat from our diet, one of the more common reactions we got was, "That's crazy. I mean, if you ...Read The Full Post

Are You Headed Toward Diabetes? Better. Read. This.

{Today, we are talking about Blood Sugar. Diabetes. Insulin Resistance.  It's a big deal these days. To tackle these tough issues, please welcome Lydia from Divine Health from the Inside Out.  Lydia is the teacher of the popular Heal Your Gut course that I talk about here from time to time. Let's learn about this oh-so-important topic together....} Does Diabetes Just "Happen"? ‘Blood sugar ...Read The Full Post