A Natural Sinus Cure Right Under Your Nose

Natural Sinus Treatment - Chronic Sinusitis

We've had many health issues in our family - candida, gut health, life threatening food allergies, autism, low iron, anxiety, hay fever, and more. But one of the most persistent issues has been chronic sinusitis--inflammation of the sinuses.  I have mild sinus issues due to seasonal allergies at different times of the year, and my sons had varying degrees of sinus problems that plagued them ...Read The Full Post

I Made a Mistake – Can You Help Please?

G's Sad Face Hashimoto's Institute

Good morning, readers. I made a mistake over the past week regarding The Hashimoto's Institute information that I sent out to you. (If you missed it, you can read some of it here and here.) Not a mistake about - the content - or about how GREAT The Hashimoto's Institute's information is going to be - or what a big deal Hashimoto's is and how it can really do a lot of damage to one's ...Read The Full Post

How I Almost Lost My Thyroid and My Home. A Wake Up Call – Plus a Gift from Me

How I Almost Lost Thyroid and Home - Ultimate Bundle

The past year has held some real struggles in it that I haven't written much about yet. I've shared with you all about our son's eczema and food allergies, and about his autism (Asperger's), and our struggles with candida. We've made it through those, thankfully, but more was to come. More than I could have imagined. I'll go into more details in the near future, hopefully, but for now, ...Read The Full Post

Gluten and–Your Thyroid, Adrenals, Autoimmune Disease, and More. Learn What Women Need to Know

autoimmune Disease and women

Everywhere you turn someone is going "gluten-free" and more and more there are gluten-free menus in stores and in restaurants -- hey even McDonald's is getting on the gluten-free bandwagon! And there's a reason for that. More and more gluten is being implicated as a problem. For many people and for many diseases. I'm one of those people. ...Read The Full Post

5 Reasons Why I Am NOT Doing the ALS Ice Bucket Challenge

5 Reasons Why I Will NOT Be Taking the ALS Ice Bucket Challenge. Will YOU?

You've seen it. The Ice Bucket Challenge for ALS is EVERYWHERE. Videos galore of people pouring buckets of ice water over their heads and challenging others to do the same. The Challenge.... ...Read The Full Post

Is Stevia a Danger to Your Health? The TRUTH Comes Out

Is Stevia Safe? Is Stevia Bad for You? The TRUTH Comes Out in this post.

I use stevia.  A lot. Perhaps you, like me, have been reading posts about stevia and wondering: "Is Stevia Safe?" "Is Stevia Bad for You?" I know I have. ...Read The Full Post

Sorry to Get Your Panties in a Wad, But This Has to Be Said. **WARNING – Contains Graphic Images**

ISIS Panties in a Wad

I just can't stay silent anymore. Typically I post yummy healthy recipes and DIY kitchen hacks,  DIY personal care and home care and posts on health (like adrenal fatigue, thyroid health, and more). Now, don't get me wrong, I love posting these things, but the time for this topic has come. I am sorry if this offends you - takes you off guard - or gets your panties in a wad (sort of). ...Read The Full Post

5 Reasons You’re NOT Losing Weight

How to Lose Weight - 5 Reasons You're NOT Losing Weight and What to Do about it.

Despite my eating a sugar-free candida diet for quite some time, I still have struggled on and off with keeping my weight where I want it to be. Most of us have been fighting the scales our whole lives. We try all kinds of things - diets, low carb, no carb, loads of exercise programs, extra fiber.....even crazy diets like The Grapefruit Diet, The Peanut Butter and Jelly Diet (YIKES!) and ...Read The Full Post

7 Reasons Why You Should Eat More Fat

Think a High Fat Diet is Unhealthy? Think again. Read Why You Should Be Eating More Fat and Find out about healthy fats.

Think lard is "Ick" and a high fat diet is unhealthy? Have you seen the Time magazine cover that was recently circulating on the web? You know, the one that says "Eat Butter." Some people's minds were TOTALLY blown by that concept. Some were thinking, "What in the world is going on? I thought fat was bad?!?!" Or they were thinking, "I thought if you were eating fat you should eat something like ...Read The Full Post

How to NOT Lose Your Mind — 4 Tips for Stress Relief and Stress Management

4 Great Tips about How to Relieve Stress. We all need help for this these days!

{I've struggled with adrenal fatigue for awhile now and one of the things I really need to work on is stress management. (Who doesn't need to work on that?!).  Thankfully, help is here today from Jedha Denning of Good Food Eating with 4 Great Ways to Relieve Stress.} Today I wanted to talk about a topic that I’m sure we can all relate to. That is stress. ...Read The Full Post