7 Reasons Why You Should Eat More Fat

Think a High Fat Diet is Unhealthy? Think again. Read Why You Should Be Eating More Fat and Find out about healthy fats.

Think a high fat diet is unhealthy? Have you seen the Time magazine cover that was recently circulating on the web? You know, the one that says "Eat Butter." Some people's minds were TOTALLY blown by that concept. Some were thinking, "What in the world is going on? I thought fat was bad?!?!" Or they were thinking, "I thought if you were eating fat you should eat something like margarine because ...Read The Full Post

How to NOT Lose Your Mind — 4 Tips to Reduce & Manage Stress

4 Great Tips about How to Relieve Stress. We all need help for this these days!

{Wondering How to Relieve Stress in this fast-paced world?  Help is here today. Please welcome back Jedha Denning of Good Food Eating with 4 Great Ways to Relieve Stress.} Today I wanted to talk about a topic that I’m sure we can all relate to. That is stress. ...Read The Full Post

Could Mold Be the Cause of Your Health Problems? One Family’s Unbelievable Story – Part 2

Andrea Fabry - her family's story of dealing with mold toxicity.

{More on mold toxicity. Last week, Andrea Fabry shared with us the beginning of her family's story of mold poisoning from black mold. If you missed it, you need to go back and see what they went through. Her story continues here.} When we vacated our home in October 2008, due to an overwhelming presence of black mold, I felt certain life would return to normal. (Read our story in this ...Read The Full Post

Could Mold Be the Cause of Your Health Problems? One Family’s Unbelievable Story

Could Mold Be the Cause of Health Problems .jpg

{In have "known" Andrea Fabry for a long time. She and her husband are radio personalities and I have listened to them on an off for [ahem] many years. We even went to the same university (but at different times).  One of the most memorable stories I have heard is Andrea's - of her family's battle with black mold symptoms, how they found out where it was all coming from, and what they did once ...Read The Full Post

Toxic Overload! What You Need for Optimal Health

Lydia Shatney from Divine Health From the Inside Out

Let's talk Liver Health. I've been doing a LOT of thinking about my liver recently, and will be sharing some of my thoughts later.  So I am THRILLED to have Lydia Shatney from Divine Health From the Inside Out here today to talk about your liver, toxins, liver health, and liver detox. I've written about toxins in Could You Have Heavy Metal Poisoning and Not Know It, but I'll be writing more ...Read The Full Post

Your Neck’s Surprising Connection to Your Health

Got Neck Pain? Here are Natural Remedies for Neck Pain PLUS Your Neck's Surprising Connection to Your Health

Here, with more super informative health information, is Beth Learn of Fit2B.  (affiliate link). Today we're going to learn about neck health.  And how your neck affects more than you think. Have you ever noticed that your body is like a set of dominoes? For example, when you start working on improving one area, your awareness of other areas increases. Or when one area starts to hurt, ...Read The Full Post

How to Keep Your Kids on a Special Diet

Audrey

{Today, please welcome Audrey from Gluten Free Vegan Love.  Audrey is sharing tips for helping kids stay on special diets.  She speaks from experience due to being on a vegan and gluten-free diet herself.  This is something all of us parents need.  And we need it for ourselves too!} At some point in most of our lives, we’ve probably all put ourselves on some sort of a dietary restriction and ...Read The Full Post

Smart Meters are Coming To Your Neighborhood. What Should You Do?

Lloyd

In my post "What the Electric Company Doesn't Want You to Know - Smart Meters EXPOSED", I told you that I didn't know much about Smart Meters until I got the notices in my mail about their upcoming installation in our city. Now, I did know enough to know that when I get a notice about new technology and it's called "Smart" that I should look into it. Typically when something has the name ...Read The Full Post

What Your Electric Company Doesn’t Want You to Know – Smart Meters EXPOSED!!

Smart Meters are coming to your neighborhood - The Electric Companies say that Smart Meters will save you money and that they are safe. Find out the real truth here.

If it's "smart", it must be a good thing, right? Well, when I was younger, I was called smart in school. Most of the time it was a compliment.  Well, sometimes it wasn't but my mom told me those kids were jealous. It didn't feel like it but in hindsight I think she was right. Anyways, in most cases you'd like to be the smart kid in class. And when people say "You look smart" they mean you ...Read The Full Post

From Krispy Kreme to Carrot Sticks. How to Get Kids to Eat Whole Foods

Whole Foods Cookbook - Whole Life Nutrition Cookbook - Segersten and Malterre

 {Having a hard time getting your kids to switch from Krispy Kremes to Carrot Sticks?  Tough, huh?  Angela from Grassfed Mama is sharing with us today a real life modern day problem. Getting kids to eat whole foods.} Have you ever felt like you were alone in the struggle to get your kids to eat healthier options? You don't have to feel that way at all. We are all in the same boat every day. ...Read The Full Post