Is Stevia a Danger to Your Health? The TRUTH Comes Out

Is Stevia Safe? Is Stevia Bad for You? The TRUTH Comes Out in this post.

Have you been reading posts about stevia and wondering: "Is Stevia Safe?" "Is Stevia Bad for You?" I know I have. ...Read The Full Post

Sorry to Get Your Panties in a Wad, But This Has to Be Said. **WARNING – Contains Graphic Images**

ISIS Panties in a Wad

I just can't stay silent anymore. Typically I post yummy healthful recipes and DIY kitchen hacks,  DIY personal and home care and posts on health. Now, don't get me wrong, I love posting these things, but the time for this topic has come. I am sorry if this offends you - takes you off guard - or gets your panties in a wad (sort of). ...Read The Full Post

5 Reasons You’re NOT Losing Weight

How to Lose Weight - 5 Reasons You're NOT Losing Weight and What to Do about it.

Wondering how to lose weight? Most of us have been fighting the scales our whole lives. We try all kinds of things - diets, low carb, no carb, loads of exercise programs, extra fiber.....even crazy diets like The Grapefruit Diet, The Peanut Butter and Jelly Diet (YIKES!) and more. ...Read The Full Post

7 Reasons Why You Should Eat More Fat

Think a High Fat Diet is Unhealthy? Think again. Read Why You Should Be Eating More Fat and Find out about healthy fats.

Think a high fat diet is unhealthy? Have you seen the Time magazine cover that was recently circulating on the web? You know, the one that says "Eat Butter." Some people's minds were TOTALLY blown by that concept. Some were thinking, "What in the world is going on? I thought fat was bad?!?!" Or they were thinking, "I thought if you were eating fat you should eat something like margarine because ...Read The Full Post

How to NOT Lose Your Mind — 4 Tips to Reduce & Manage Stress

4 Great Tips about How to Relieve Stress. We all need help for this these days!

{Wondering How to Relieve Stress in this fast-paced world?  Help is here today. Please welcome back Jedha Denning of Good Food Eating with 4 Great Ways to Relieve Stress.} Today I wanted to talk about a topic that I’m sure we can all relate to. That is stress. ...Read The Full Post

Could Mold Be the Cause of Your Health Problems? One Family’s Unbelievable Story – Part 2

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{More on mold toxicity. Last week, Andrea Fabry shared with us the beginning of her family's story of mold poisoning from black mold. If you missed it, you need to go back and see what they went through. Her story continues here.} When we vacated our home in October 2008, due to an overwhelming presence of black mold, I felt certain life would return to normal. (Read our story in this ...Read The Full Post

Could Mold Be the Cause of Your Health Problems? One Family’s Unbelievable Story

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{In have "known" Andrea Fabry for a long time. She and her husband are radio personalities and I have listened to them on an off for [ahem] many years. We even went to the same university (but at different times).  One of the most memorable stories I have heard is Andrea's - of her family's battle with black mold symptoms, how they found out where it was all coming from, and what they did once ...Read The Full Post

Toxic Overload! What You Need for Optimal Health

We live in a TOXIC world. Here's what you NEED to know to have optimal liver health now.

Let's talk Liver Health. I've been doing a LOT of thinking about my liver recently, and will be sharing some of my thoughts later.  So I am THRILLED to have Lydia Shatney from Divine Health From the Inside Out here today to talk about your liver, toxins, liver health, and liver detox. I've written about toxins in Could You Have Heavy Metal Poisoning and Not Know It, but I'll be writing more ...Read The Full Post

Your Neck’s Surprising Connection to Your Health

Got Neck Pain? Here are Natural Remedies for Neck Pain PLUS Your Neck's Surprising Connection to Your Health

Here, with more super informative health information, is Beth Learn of Fit2B.  (affiliate link). Today we're going to learn about neck health.  And how your neck affects more than you think. Have you ever noticed that your body is like a set of dominoes? For example, when you start working on improving one area, your awareness of other areas increases. Or when one area starts to hurt, ...Read The Full Post

How to Keep Your Kids on a Special Diet

Keeping Kids on a Special Diet can be tough. Here are some great tips for How to Keep Kids on a Special Diet - Gluten-free Diet - for kids of all ages. Works for adults too :)!

{Today, please welcome Audrey from Gluten Free Vegan Love.  Audrey is sharing tips for helping kids stay on special diets.  She speaks from experience due to being on a vegan and gluten-free diet herself.  This is something all of us parents need.  And we need it for ourselves too!} At some point in most of our lives, we’ve probably all put ourselves on some sort of a dietary restriction and ...Read The Full Post