When Eating Healthy ISN’T Enough

So many people are eating healthy but still feel bad. That's because there's more to healthy living than food. Find out what else you should be focusing on here.

Have you ever felt this way--you make a ton of dietary changes, but you still. don't. feel. well. You've gone gluten-free, or even paleo, you've gone on a candida diet, and gone sugar-free, you're taking probiotics, but you're still sick. Hannah Hepworth is sharing with us some healthy living tips for When Eating Healthy Isn't Enough. Over the past 6 years I have struggled with a variety ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – Feb 14, 2015

The Magical Powers of Garlic

Hi Readers. Whoaaaa Nelly are we dealing with c-c-c-c-cold weather out here.  It's going down to -7 tonight and really it is just frigid. I walked outside last night and the inside of my nose froze immediately. Nothing quite like a frozen nose :).  I really do enjoy cold weather, but this is a little much. In any case, typically I send these savings posts out over the weekend, but we ...Read The Full Post

7 Easy Ways to Remove Toxins from Your Life

Want to have a healthy lifestyle? Heard about the dangers of plastics, non stick cookware, and chemicals? Here are 7 Easy Ways to Remove Toxins from your life.

It's a huge burden for our bodies to handle all of the toxins in our world today - in our air, water, and food, and I'm convinced that things like autism, food allergies, cancer, autoimmune diseases and more are caused in part by toxicity. But what are we to do? Getting toxins out as much as possible is crucial, but it can be a daunting task. Today, Erin from Eat Real Stay Sane shows you some easy ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – Feb 8, 2015

Homemade Deodorant

Hi there, readers. It's been another super busy week. I've got a few posts in the offing that I hope to share this coming week (including a really nice giveaway and a delicious recipe), but please forgive me for not writing that much. It should change soon :). I did, as always, want to share some great books with you and a few other deals. There aren't loads going on right now, but the Healthy ...Read The Full Post

32 Grain-free Valentine’s Desserts You’ll Swoon Over

32 Healthy Valentines Dessert Recipes to indulge in without guilt - all grain free, mainly paleo - sure to tempt you and help you stay healthy

Valentine's Day is just around the corner and that means loads of chocolate and sweets galore. To help you avoid the temptation to dive into sugar laden treats, I've rounded up an amazing grouping of Healthy Valentine's Treats from some of my blogger friends.  All of them are refined sugar free and all are grain free too. I know that some of you might need substitutions for some of the ...Read The Full Post

Free Kindle Books and Healthy Living Deals – Feb 1, 2015

Your Best Thyroid Life Summit - Get healthy for free with this thyroid summit

Hi there, friends. We're in the midst of some really blustery weather right now - snowy white and beautiful, but not the best for driving and such. I hope this finds you and yours well and that these deals help you with the health of your body, as well as with the health of your wallet. The summits are what I am mostly excited about - I have learned so much from these over the past ...Read The Full Post

Just for You – High Speed Blender Giveaway & No Bake Cookies

Ninja Blender System

If you've been around my blog for awhile, you know that I love my High Powered Blender. I've hosted a giveaway for the Blendtec and I use a Vitamix almost all the time for making things like: - Homemade Nut and Seed Butter - Homemade Coconut Butter - Easiest Coconut Milk - Easiest Almond Milk - Powdered Sugar Substitute and much more. I can't tell you how much time and money a powerful ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – Jan 25, 2015

The Healthy Gut Summit - Your gut health is crucial for overall health.

Hi Readers! It's another weekend with plenty of healthy living savings for you. From free Kindle Books to a great DIY Bundle and a fabulous Healthy Gut Summit, there are some really great resources available to you this week. I hope they're a huge help and a blessing to you and yours this week. Please note that there are affiliate links in this post. If you click on them and make a ...Read The Full Post