A Natural Sinus Cure Right Under Your Nose

Natural Sinus Treatment - Chronic Sinusitis

We've had many health issues in our family - candida, gut health, life threatening food allergies, autism, low iron, anxiety, hay fever, and more. But one of the most persistent issues has been chronic sinusitis--inflammation of the sinuses.  I have mild sinus issues due to seasonal allergies at different times of the year, and my sons had varying degrees of sinus problems that plagued them ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – 9/28/14

The Benefits of Oil Pulling

Hi readers! It's time to share with you some more free kindle books and some other healthy living deals that I am very excited about. I had a really amazing week that I will be sharing more about with you. Some of it was bad - and some very good. And I have a big announcement coming up. {Please note that there are affiliate and referral links in this post. If you click on them and ...Read The Full Post

Crescent Rolls, 2 Minute Mug Blondie, Chocolate Pumpkin Muffins, Cookie Dough Truffles & Vanilla Pumpkin Pancakes

2-Minute Mug Blondie

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that's aimed at making it easier for you to create healthy, allergy-free foods for you and your family. There is no "clear rule" against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So...occasionally you will find some "whole foodie undesirables" in the ...Read The Full Post

Stop Your Garlic from Rotting – Easy Homemade Granulated Garlic

Easy Homemade Granulated Garlic - Tired of garlic going bad on you? Use this simple method to make granulated garlic and stop wasting money and food!

{Making your own kitchen staples is one of the best ways I know to save money on whole foods, and this homemade granulated garlic is a case in point.  I already make my own Easiest Coconut Milk, Easiest Almond Milk, Aluminum & Corn-free Baking Powder, Easy Vegan Condensed Milk, Powdered Sugar Substitute and Liquid Stevia Drops, but granulated garlic is one thing that I have not made yet.  I ...Read The Full Post

Don’t Miss This – Huge $1450 Giveaway — Berkey, Sun Oven, Grain Mill, & More! – 7 Winners

Big Emergency Preparedness Giveaway - Berkey Filter

Emergencies happen all the time and we really need to make sure that we have clean water, food dehydrated, canned, or frozen, shelter, and fuel so that we aren't taken by surprise. I've always worked on some form of food storage since I buy things in bulk and try to save money by doing things like preserving herbs, storing beans, preserving tomatoes and freezing berries, but I really need to ...Read The Full Post

Free Kindle Books and More Healthy Living Deals – 9/20/14

The Paleo Slow Cooker Cookbook

Hi again, readers!  It's time for more Free Kindle Books and Healthy Living Deals to help you stretch your natural budget. I've had a busy week - trying to keep up on the Hashimoto's Institute talks, dealing with some odd food allergy / sensitivities, and pulling together a special essential oils project. I'll be announcing it very soon - and there's more to come :). I also was asked to ...Read The Full Post

Allergy-Free Ranch Dressing – dairy, egg, and nut free

Homemade Ranch Dressing Recipe - dairy-free

{I've been making my own salad dressings for years--either the Moroccan Vinaigrette, this "5 Way" Salad Dressing, or our 5 Ingredient Salad Dressing are always on our table. However, I haven't perfected a ranch dressing recipe yet - mainly due to our food allergies.  Thanks to Debra Worth from Worth Cooking, I've got a recipe now :).  Plus, her Balsamic Cherry Dressing is calling my name ...Read The Full Post

Cold & Flu Zapper, “Thin Mint” Ice Cream, Cucumber Noodle BLT Salad, Paleo Fruit Pockets & Blueberry Gummies

The Cold & Flu Zapper

Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that's aimed at making it easier for you to create healthy, allergy-free foods for you and your family. There is no "clear rule" against including processed ingredients in your submission (but we hope you are moving in that direction :-)). So...occasionally you will find some "whole foodie undesirables" in the ...Read The Full Post