Getting Healthy, Saving Money, and Living Well
What a whirlwind of a week.
We typically don’t have tons of things scheduled during the week, but this week almost every night was booked, with one night having 2 engagements.
I am feeling like I need a nap in a big way–and I think I will take one.
Hope this finds you well and that these deals help you and your family stretch your healthy living dollars.
Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction 
). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:
So today I’m continuing the story of my looong path of trying to get fermented foods into my diet.
In Part One of Why I Don’t Have Fermented Food on My Blog, you read of my ups and downs with gut health and itching and my basically throwing in the towel numerous times as I tried to add these “health foods” to my diet–
–and failed time and time again.
I can be really stubborn.
About some things.
Seeing as Whole New Mom is a blog that mainly talks about health and related topics, you may be wondering why I’ve never done a post about fermented foods.
No posts about:
and all that cultured stuff.
Read on to find out why–and hang with me. This is one of those longish posts with lots of info.
Happy Mother’s Day Weekend, readers.
I hope you have a pleasant day tomorrow, particularly for all of you moms out there.
Welcome back to another week of Allergy Free Wednesdays! A collection of yumminess that is aimed at making it easier for you to create healthy, allergy free foods for you and your family. There is no “clear rule” against including processed ingredients in your submission (but we hope you are moving in that direction ). So…occasionally you will find some “whole foodie undesirables” in the entries. What to do if you see processed foods and don’t want them?:
:
10% off almonds with NO ENGINE FUEL with Code WNM. Get $10 off $40 or more | $5 off all orders at Iherb w/ CODE RUR466
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